Scallops, belonging to the phylum molluscs, are a common seafood. Scallops, with their delicious taste and rich nutritional value, have become a delicacy on people's tables.
Scallops are delicious and nutritious, rich in protein, carbohydrates, fats, and a variety of vitamins and minerals.
So stir-fry the scallop meat without blanching it, what about stir-frying?
Stir-fried scallop meat can be stir-fried without blanching, but be sure to clean it. The scallop meat itself is very tender, and if it is blanched, the meat quality will become very poor, so it is recommended to stir-fry it directly.
A home-cooked way to stir-fry scallops
Ingredients Required:
250 grams of fresh scallop meat, 1 green pepper, 1 red pepper, 3 cloves of garlic, 5 slices of ginger, appropriate amount of cooking wine, appropriate amount of light soy sauce, appropriate amount of refined salt, appropriate amount of chicken essence, appropriate amount of water starch, appropriate amount of vegetable oil.
Steps:
Wash the fresh scallop meat and marinate in cooking wine for 10 minutesWash and cut green peppers and red peppers into cubes;Finely chop the garlic and ginger and set aside.
Heat the pan with cold oil, add minced garlic and ginger slices and stir-fry until fragrant.
Add the marinated scallop meat and stir-fry over high heat until browned.
Add the green and red pepper cubes and continue to stir-fry evenly.
Add light soy sauce, refined salt, and chicken essence to taste, and stir-fry evenly.
Finally, add water starch to thicken, stir-fry evenly and then remove from the pan.
Precautions for buying scallops
The appearance of fresh scallop meat should be golden or light yellow with a shiny surface.
To smell the scallops, there should be no peculiar or fishy smell.
If scallops are found to have mucus on the surface, dull color or odor, they are not recommended.
Tips
Since scallops are seafood, people with allergies should be cautious when eating them.
Make sure the scallops are cooked thoroughly to avoid food safety concerns.