When drinking alcohol, it is important to choose the dishes that accompany you. Not only does it increase the pleasure of eating, but it also protects our stomach and health. Here are a few "appetizing dishes" that should not be used as appetizers, hoping to provide you with some references.
The first type of "stomach hurt" is fried peanuts. We all know that fried foods are processed at high temperatures, and the fat content becomes less healthy. Fried peanuts as an appetizer not only have high fat content, but also tend to exceed cholesterol, which is not good for the body. In addition, consuming fried peanuts and alcohol at the same time will put a greater burden on the liver and easily cause discomfort.
For a healthy choice of appetizers, try more refreshing and delicious coleslaw. For example, cucumbers, cold fungus, etc., have a refreshing taste and can effectively relieve the irritation of alcohol on the gastrointestinal tract.
The second type of "appetizer" is grilled meat. Although barbecue meat is delicious and tempting, it should not be eaten in excess. Barbecued meat is easy to burn and produce carcinogens, which has a certain impact on health. In addition, both barbecue and alcohol can irritate the gastric mucosa, increase the cardiovascular burden, and cause harm to the body. Therefore, we should properly control the intake of barbecue meat and choose other healthier snacks to accompany the snack.
The third type of "appetizer" is seafood. Although seafood is one of the favorite snacks for many people, seafood is rich in protein, which can affect the body's metabolism of alcohol and increase the burden on the liver and kidneys. Seafood is a cold food, and alcohol is also cold, and the combination of the two can easily make the cold more severe, irritate the stomach, and cause discomfort or diarrhea. In addition, seafood has a high purine content, which can easily cause problems such as gout and urate crystallization. Therefore, when drinking alcohol, eat seafood in moderation and never be greedy.
The fourth type of "stomach hurt" is fried food. Fried foods are high in fat and calories, and long-term intake can easily lead to an increased risk of obesity and cardiovascular disease. At the same time, after the fried food is processed at high temperature, the nutrients in it will be destroyed, and some harmful substances will be produced, which is not good for health. In addition, both fried food and alcohol can irritate the gastrointestinal tract, which can easily lead to gastrointestinal discomfort and cause diarrhea and other problems. Therefore, when drinking alcohol, one should avoid choosing fried foods as an accompaniment to alcohol.
In addition, spicy and irritating foods such as chili peppers should not be used as an accompaniment to alcohol. These foods can irritate the gastrointestinal tract, leading to problems such as gastrointestinal discomfort or diarrhea. At the same time, spicy food can be eaten with alcohol to aggravate the irritation of the body, which can easily lead to problems such as discomfort or drunkenness. For the sake of good health, it is best to choose light and tasty foods as an accompaniment to the snack.
When choosing snacks to accompany the drink, we should pay attention to healthy pairings and choose foods that are more friendly to the body. For example, cold vegetables, nut foods, etc., are good choices. Coleslaw is refreshing and tasty, which can relieve the irritation of the gastrointestinal tract caused by alcohol. Nuts are rich in fat and protein, and they also contain a variety of ingredients that are beneficial to the body and help protect the body's health.
All in all, when choosing an appetizer, you should not only consider the delicious taste, but also the health effects on your body. Avoid choosing high-fat fried foods, grilled meats, etc., to reduce the burden on the stomach and liver. Light and delicious salads and nut foods are more suitable for snacks.
While enjoying your food, you should also drink in moderation and cherish the quality time you spend with friends. Only by respecting your body and maintaining a healthy lifestyle can you better enjoy the delicious food of the world.
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