Pursue a state of ease

Mondo Psychological Updated on 2024-01-29

When I was a child, I learned a poem by Du Fu: "Huang Siniang's house is full of flowers, and thousands of flowers are low on the branches." The butterflies dance from time to time, and the warbler is just crying. "From this poem, I know what it means to be at ease.

What is comfort?Freedom is freedom and freedom, in the words of Buddhism, it is always in the self-nature, and it is also the eternal self-mind, and the self-nature is always in because of the self-nature that appears, as if the dark clouds cover the moonlight, a gust of wind comes, the dark clouds disperse, the moonlight is revealed, and the sky is clear and clear.

The state of freedom is that a person can go in and out no matter what environment he is in, even if he is in a desperate situation, he can be as stable as a rock, such as pain, the average person is sick, the pain is to death, the spirit is scattered, the heart is scattered, and the pain is unbearable. And the pain of a person who is at ease is pain, but the nature of not being painful or sick has always been there, that is, Zen Buddhism says, the old monk still has a person who does not hurt, and pain is not a problem. According to this reason, death is not a problem, "the old monk has an immortal being", as long as the nature is not dead, then the death is a temporary stage of life, eternal life will never die, with this eternal life to live, is the real sense of life.

This is to live freely, even if it is partially achieved, it can also make a person live a chic and free life, free and easy, free and easy, free and easy people do not care about appearances, do not care about the gains and losses of fame, fortune and power, can let go, can accept all changes, do not let troubles into the brain and heart, do not cling, do not entangle, do what should be done, naturally, back to the basics, nothing to reach, a natural state of existence. Therefore, freedom is not lying flat, but full of life without interference.

Freedom should be contemplated to the heart, contemplating the heart needs objectivity, this objectivity is not mixed with any subjective consciousness of objectivity, even if it is vague at the beginning, it doesn't matter, as long as this contemplative mind is established, the heart will be strong.

Don't be discriminating, because separation is to put your head on all things, and to generate superfluous thoughts and ideas will lead people into the abyss of thought, causing unnecessary confusion and entanglement, and making one's body and mind uncomfortable.

Don't judge your words and deeds, the good and bad of every thought, don't participate, be objective and pure, and observe it. Silently in the depths of the soul, observe everything, like an everlasting lamp lit in the heart, let your heart be clear and clear. A clear mind is freedom.

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