Depression is a common psychological disorder with a variety of symptoms that can have a serious impact on the physical and mental health of patients. Knowing the symptoms of depression can help with early identification and**. This article will detail the common symptoms of depression to help readers better understand the disorder.
1. Depressed mood.
Low mood is the core symptom of depression, which is manifested by long-term low mood, worry, and lack of pleasure. Patients often feel heavy and lose interest and pleasure in daily activities. This state of low mood often lasts for weeks, months, or even longer.
2. Loss of interest.
People with depression often lose interest in things they were interested in and stop participating in activities they once enjoyed. They may become cold, distant, and indifferent to the things around them. The symptoms of this loss of interest are often associated with depressed mood.
3. Loss of energy.
People with depression often feel tired and weak and are unable to regain their energy even after adequate rest. They may feel heavy, tired, slow to move, and difficulty in daily activities. This symptom of low energy is often accompanied by low mood and loss of interest.
Fourth, self-evaluation has declined.
People with depression tend to have a lower opinion of themselves and feel excessive self-blame and guilt. They may see themselves as worthless and unworthy of care and love. This symptom of decreased self-esteem can lead to feelings of helplessness and hopelessness.
5. Sleep disorders.
People with depression often have sleep disturbances that manifest as insomnia or drowsiness. They may wake up during the night, have difficulty falling asleep, or wake up early. At the same time, some patients may also experience excessive sleep and fatigue during the day.
6. Changes in appetite and weight.
People with depression may experience loss of appetite or overeating, resulting in significant weight loss or gain. They may lose interest in food or overeat to relieve low mood. This symptom may also be accompanied by digestive problems such as stomach upset, constipation, etc.
7. Slow thinking.
People with depression may experience symptoms of slow thinking, manifested by difficulty concentrating, memory loss, unresponsiveness, etc. They may have difficulty concentrating on tasks and their verbal expression becomes slow and difficult. This symptom is often associated with low mood and loss of interest.
8. Suicidal ideation.
Suicidal ideation is one of the serious symptoms of depression and requires great attention. People may feel hopeless and helpless, feel that life is meaningless, and develop suicidal thoughts and behaviors. This suicidal ideation may be accompanied by self-injurious behaviors and a tendency to self-harm.
Summary: Depression manifests itself in a variety of symptoms, which has a serious impact on the quality of life and physical and mental health of patients. Knowing these symptoms helps in early recognition and depression. When symptoms appear, it is advisable to seek the help of a medical professional in time for early ** and management. With reasonable** and support, the symptoms of depression can be alleviated and controlled, helping patients to return to a healthy and happy life.