Winter is the season for weakened immunity, especially for men. In order to boost immunity, male friends can try a nutritious, delicious and healthy home-cooked dish - braised pork ribs with radish. This dish is based on pork ribs, paired with radish and various spices, which combine the nutrients of the two to provide the body with a variety of nutrients. The calcium phosphate, collagen and bone mucin contained in pork ribs can enhance the body's immunity and help men stay healthy. In addition, radish is rich in dietary fiber and vitamin C, which helps digestion and improves resistance, and radish also has the best effect. Therefore, braised pork ribs with radish not only help improve men's immunity, but also reduce the body's calorie intake and help male friends maintain a healthy weight.
First, let's prepare the ingredients. We need to prepare 2 pork ribs, 1 carrot, an appropriate amount of green onions, ginger, cinnamon bay leaves, dried chili peppers and peppercorns, as well as salt, light soy sauce, oyster sauce, pepper and sugar.
Soak the ribs in warm water for 10 minutes to soak out impurities and blood. Then rinse with running water and squeeze dry. The purpose of this treatment is to remove dirt from the ribs and make the final dish cleaner and more beautiful.
Place the ribs in a pan and sauté over low heat until golden brown. During this period, you can add green onions, ginger, cinnamon bay leaves, dried chili peppers and Sichuan peppercorns to increase the fragrance. This step requires a certain amount of patience and is stir-fried until the surface of the ribs is evenly colored and fragrant.
Add water to the fried pork ribs, and the water should be submerged over the ingredients. Next, add salt, light soy sauce, oyster sauce, pepper and sugar, and use cooking wine to remove the smell. Then add the carrots and stir-fry well. Finally, cover the pot and simmer until the ribs are soft. If you are pressed for time, you can also use a pressure cooker to shorten the simmering time, which not only maintains the soft texture of the ribs, but also saves the use of gas.
Braised pork ribs with radish is a delicious home-cooked dish with its unique taste and rich nutrients, which is irresistible. First of all, the ribs are stir-fried and stewed, and the meat is tender and juicy, and melts in the mouth. Secondly, during the stewing process, the carrots absorb the soup of the pork ribs, which has a sweet taste and soft meat. Moreover, the combination of carrots and pork ribs complements each other and is more nutritious. In addition, the various spices and seasonings in the dish make the whole dish more aromatic and rich. Whether it's in a cold winter or a warm spring, this dish brings deliciousness and comfort to people.
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