For the elderly, it is common to have lower back and leg pain from time to time in their lives. Many people have severe knee pain, and they have to support the wall to go up several steps, and sometimes the knees are "weather forecasts" when it is windy and rainy, and even more accurate than the weather forecast.
Many patients have been suffering from leg pain, what should be done? I will share it with you today, if you also have frequent leg pain, you should take a serious look!
There are three major stages of symptoms
Before officially sharing the **method, let's take a look at which stage our symptoms are, the **method of each stage is different, and we need to prescribe the right medicine to better ** the lesion.
Initial symptoms
Walking, jogging, going up and down stairs, standing for a long time, squatting, running pain or accompanied by numbness, joint flexion dysfunction, the symptoms are relieved after a period of rest, and some elderly people are accompanied by morning stiffness in the morning.
Medium stage of symptoms
If you feel pain in your legs when it's cloudy and rainy or cold, and your knees are numb and stiff when you wake up in the morning or sit up for a long time, and you have a second stage of rest or activity symptoms after resting for a while.
Later stage of symptoms
The symptoms in the later stage of the symptoms are very obvious, mainly manifested as knee swelling, joint effusion, stiffness and sedentary lifestyle, joint flexion dysfunction, claudication, functional limitations, flexion and flexion sound, some patients can see joint effusion, obvious swelling and compression in the joint, and osteoporosis and osteosclerosis around the joint.
If you have entered the third stage, you must not continue to delay the time, the more you delay, the more serious it will be, and finally lead to your uncontrollable condition, which is likely to lead to paralysis.
A great way to get rid of knee pain
Ginger hot compress
There is a folk proverb that "eating three pieces of ginger in the morning is better than drinking ginseng soup", which can compare ginger with ginseng with great tonic and strengthening effects, and the health care effect of ginger can be seen!
This method is very simple to operate, you only need to wash 500 grams of ginger and chop it into minced ginger, add 200 grams of rice vinegar and an appropriate amount of water to boil together, boil for 10 minutes, add 1 bottle of sorghum wine, stir it evenly, soak the towel, and apply a hot compress to the sore knee area.
Ginger hot compress should be hot but not hot, it can be done once or twice a day, and the boiled ginger water can be used repeatedly, but it should be noted that if you heat it again, you must remember to add sorghum wine.
Tips:This method is only suitable for the initial stage of knee pain, and should not be used in the second and third stages.
If you have progressed to the second or third stageAs a doctor, I have always believed that it is my duty to treat diseases and save lives, so I have always wanted to do my part for more patients, and I will feel very happy if I can help everyone!
That's all for today, have you gotten it? It is recommended to like and collect, or you can ** to friends in need, every time you share, collect, and like is a support for Chinese medicine culture!