Cognitive Awakening" writes about the experience encountered by Professor Hong Lan:
He was in college in the United States when a young assistant professor was robbed when he went to withdraw money. I was too nervous to remember what the robbers looked like, and to no avail of calling the police.
After this incident, the assistant professor inexplicably began to hate a student. The student was chubby, with shoulder-length hair and a penchant for ripped pants. The assistant professor explained that he didn't like him because he always ate onion burgers and his body stinked.
Later, the police caught several robbers and asked the assistant professor to identify them. She recognized the criminal at a glance: chubby, with hair up to his shoulders, and in ripped pants.
In fact, the assistant professor has subconsciously remembered what the criminal looks like, and sends her a signal that he hates students who look alike. But she didn't realize it and explained it otherwise.
And this is the higher system hidden in our bodies: the subconscious!Many of our subconscious thoughts and opinions affect our lives.
The author Zhou Ling said that if we can make good use of it in the process of learning and Xi, we will benefit a lot.
01. The top way to learn Xi - by feeling
When many people read books, they are obsessed with drawing mind maps and writing logical frameworks, and after ten days and half a month, they forget all the content in the book. In the end, I said to myself that it was useless to learn it, and I couldn't remember it at all.
Cognitive Awakening writes that we do not read books to remember, but to practice, even if we only do one point in the book. Therefore, he especially recommends a method of learning Xi--- circuit breaker does not read calligraphy.
This method comes from Cheng Jia's "Study Well Xi", that is, when you see inspiring content when you are reading, you will immediately trigger the circuit breaker and stop not reading. Then it's a matter of asking questions around that touchpoint.
Why does this point inspire me?
Can I apply this inspiration to 3 different things?
Can I think of anything else like this?
Zhou Ling believes that this kind of perceptual ability emitted through the subconscious is the top Xi learning method of masters.
Use sensibility to help yourself choose, and use reason to help yourself think.
When we read books, we will be moved by a certain point of view or story, but most of us will not stop to think, think about why we are moved, and we can also apply it.
02 Xi - Think - Act - Change
Any Xi learning, if it does not fall into the ground, is white learning.
For example, when you see this "circuit breaker does not read" method, it feels very inspiring.
Just think about why you were touchedIs it that when I usually read a book, I don't care about every touch, I just want to read the book to the end, and I don't think about action.
So where else can this point be used?
For example, the next time you watch a movie, if you are moved by a certain clip, can you stop and think about why you were moved and whether you have a similar experience.
When you are interested in a product, ask yourself what your real needs are
Even about your life goals, you can ask yourself what you are most engaged in and most moved aboutIf you were financially well-off, how would you live your life?If you were to die, what would you regret?
This feeling reminds me of what the rich don't think you think the way you go, that you'll always get what you subconsciously want, not what you say you want.
All of this tells us how much the subconscious mind affects us.
When we perceive those hidden ideas, to understand, to relate, to practice, to change, there will be great gains. You will have a better understanding of your inner thoughts, a clearer vision of the future, and even a purpose in your life.
03 6 ways to capture sensual abilities
1."Most": Pay attention to those points that touch you the most: what moves you, what you are sad, what hurts.
2."Total": those thoughts that always appear, emotions that can't be let go.
3."Unconscious first reaction": the first time you do something, the first time you meet someone. The first reaction or feeling that flashes through the mind.
4."Dreams": Many scientists find the answers in their dreams, always paying attention to the inspiration in their dreams.
5."Body": The body often gives the most honest feedback.
6."Intuition": Intuition is quite accurate a lot of the time.