Stir-fried sea cucumber is a classic delicacy in Chinese cuisine, sea cucumber has high nutritional value, rich in protein and a variety of trace elements, fried with different side dishes, can make a variety of delicious dishes. Here are a few side dishes that go well with stir-fried sea cucumbers.
1. Fungus. Fungus is a nutritious ingredient, rich in protein, iron, calcium and other nutrients, with the effect of nourishing yin and moisturizing dryness, invigorating blood and nourishing beauty. Stir-frying fungus and sea cucumber together can increase the taste and nutritional value of the dish, and the adsorption effect of fungus can also help sea cucumber better absorb the flavor of the seasoning.
2. Shiitake mushrooms. Shiitake mushroom is an ingredient with a strong fragrance, rich in amino acids, vitamins and other nutrients, which has the effect of strengthening the spleen and appetizing, dissolving phlegm and regulating qi. Stir-frying shiitake mushrooms and sea cucumbers together can make the dish more mellow and tasty, and at the same time, it can also improve the body's immunity.
3. Green onion and ginger. Green onion and ginger are an essential seasoning for stir-frying, which can add to the taste and aroma of the dish. When stir-frying sea cucumbers, adding an appropriate amount of green onion and ginger to stir-fry together can make the sea cucumber more flavorful, and it can also help the sea cucumber remove the fishy smell.
Fourth, lean meat. Lean meat is an ingredient rich in protein and vitamins, which has the effect of replenishing weakness and strengthening the body, nourishing yin and moisturizing dryness. Sautéing lean meat and sea cucumber together can make the dish more nutritious while also adding texture and aroma to the dish.
5. Broccoli.
Broccoli is a nutritious vegetable, rich in vitamin C, vitamin E and other nutrients, with antioxidant, anti-cancer and anti-cancer effects. Sautéing broccoli and sea cucumber together can make the dish healthier and more nutritious, while also adding texture and color to the dish.
In short, fried sea cucumber can be stir-fried with various ingredients, and different combinations can make different delicious dishes. When choosing side dishes, you should choose them according to your personal taste and nutritional needs to make them healthier and more delicious.