Wakame Beef Soup: A rich, delicious, and nutritious soup.
1. Preparation stage.
Ingredients preparation: Beef: 300 grams, choose beef brisket or beef tendon for better taste.
Wakame: 50 grams, dry wakame needs to be soaked in water in advance.
Ginger: 1 small piece, sliced and set aside.
Garlic: 3 cloves, minced and set aside.
Chives: Appropriate amount, cut into sections and set aside.
Salt: to taste. Cooking wine: to taste.
Essence of chicken: to taste.
Water: To taste.
Utensils Preparation: Knives: Used to process beef and wakame.
Wok: Used to stir-fry beef.
Soup pot: Used to stew wakame beef broth.
Colander: Used to filter foam and impurities.
Chopsticks or spoons: Used to taste the flavor of the soup.
Second, the cooking stage.
Beef processing: Cut the beef into cubes and marinate in cooking wine and salt for 10 minutes to allow it to fully absorb the flavor. Put the marinated beef into a wok and stir-fry over medium heat until the surface changes color, remove and set aside.
Stir-fried wakame: Preheat the wok, add an appropriate amount of cooking oil, add ginger slices and minced garlic, and stir-fry until fragrant. Then add the soaked wakame and stir-fry evenly. Pour the sautéed wakame into the soup pot.
Stewed wakame beef broth: Add an appropriate amount of water to the soup pot, add the fried beef cubes and wakame, add ginger slices, cooking wine and chicken essence, bring to a boil over high heat, turn to low heat and slowly simmer for 1-2 hours, so that the beef is fully stewed and the wakame fully absorbs the flavor of the soup. During the simmering process, skim off the foam and impurities from time to time to keep the soup clear.
Seasoning and serving: Add salt to the stewed wakame beef broth to taste, stir well and pour the soup into a bowl. Sprinkle some chives as a garnish and you've got a rich, nutritious wakame beef broth.
3. Summary and evaluation stage.
This wakame beef soup is not only delicious, rich and delicious, but also nutritious. Beef is rich in high-quality protein, minerals, and vitamins, and seaweed ingredients such as wakame provide rich minerals such as iodine and calcium, as well as dietary fiber. During the cooking process, it is necessary to pay attention to the mastery of the heat and the handling of the ingredients to retain the nutritional value and taste of the ingredients. The amount of seasoning can be adjusted according to personal taste to achieve the best taste effect, and at the same time, pay attention to the combination and cooking order of the ingredients to ensure that the taste and nutritional value of the ingredients are fully utilized, so enjoy this delicious and healthy soup!
Wakame Beef Soup is a soup with a rich flavor and rich nutritional value, and it is stewed with fresh beef and high-quality wakame to fully release the flavor and nutrients of the ingredients. During the colder months, a hot bowl of wakame beef soup brings warmth and satisfaction, making it a great choice for family dinners or gatherings of friends.