Recreational activities for seniors:
Raising flowers: The elderly can raise some flowers and plants in their leisure time, which can not only cultivate sentiment, but also relieve stress.
Dancing: The elderly can choose a variety of dance forms such as square dance, ethnic dance, and ballroom dance, which can exercise the body and enjoy the body and mind.
Playing chess: The elderly can choose chess, Go and other chess activities, playing chess can exercise the brain and prevent Alzheimer's disease.
Fishing: Elderly people can choose to fish by rivers, lakes and other places, fishing can exercise patience and relieve stress.
Tourism: Seniors can choose to travel in their free time to see the world, and travel can increase knowledge and relax.
Table tennis: The elderly can choose table tennis, badminton and other ball sports, which can exercise the body and improve reflexes.
Taking pictures: The elderly can choose to take pictures to record beautiful moments, which can enrich their lives and improve their aesthetic ability.
Playing mahjong: The elderly can choose to play mahjong, which can exercise the brain and enrich their lives.
Listening to opera: The elderly can choose to listen to opera, which can relieve stress and improve artistic accomplishment.
Brush**: The elderly can choose to brush ** in their leisure time, and they can learn about current affairs and enrich their lives.