I was very depressed for a while, I just didn't want to do anything, I just swiped my phone every day, and I was very tired for a few hours.
I want to cheer up a little, but I can't lift my spirits, and I feel sleepy when I read a book.
There is a saying on the Internet that can describe me at that time:
In the midst of hard work and rottenness, I chose to work hard and rot.
Every day when I lie in bed, I struggle with all kinds of psychology, regret, lie flat, rot, and pull all kinds of emotions back and forth.
Later, it was a little too uncomfortable, so I found a place to play a game of ball, and I was so tired that I didn't want to walk.
After coming back, I carefully analyzed the reasons for the rotten position and found the essential problem.
It can be summarized in the following 4 points:
1. The pressure is too great, and I feel that I can't bear it anymore.
2. I want to change the status quo, but I don't think I can really change it.
3. Seeing others making a lot of money, being hit and increasing their psychological burden.
4. Chaotic work and rest, swiping the mobile phone for too long, and exhausting the energy.
I know that I don't have the capital to put it badly, and I also know that escaping will not eliminate the problem, and I will have to face it sooner or later.
One can never choose when it is time to work hardLie flat
I'm not alone, I have a whole family behind me, no matter how difficult it is, I have to be strong.
As long as you know what you did wrong and don't fall in the same place in the future, you are still a good student.
Share that I stopped messing around and quickly recovered my ability to learn7 methods, very effective.
I also hope that these ways to save me from suffering can help you.
1. Stay away from mobile phones
2. Adjust the chaotic work and rest;
3. Enter the circle of high energy;
4. Adjust the decadent mood;
5. Set reasonable action goals;
6. Reward yourself in time;
7. Stretch out the time and understand that life is a long-distance race
Finally, share a quote that I love:
"A person's success does not lie in never falling, but in the height that rises again after falling. ”
