What should I do if it is dry and itchy and red in autumn and winter?

Mondo Health Updated on 2024-01-28

In autumn and winter, due to the low humidity of the air, it is easy to cause dryness, itching and redness of the skin. Here are some tips to help relieve dry, itchy and red skin in autumn and winter:

Keep your skin moisturized: Choose a gentle cleanser and avoid overly harsh cleansers. Use a moisturizing lotion or cream immediately after washing your face to keep your skin moisturized.

Use a moisturizer**: Use a moisturizer** once or twice a week to help replenish moisture and relieve dryness and itching.

Avoid hot water: Try to avoid using overheated water for washing your face and bathing, as hot water can dry out your skin even more.

Hydration: Drinking plenty of water can help keep your skin hydrated, and eating plenty of fruits and vegetables rich in vitamins C and E can help improve dry skin.

Use anti-allergy products: Choose anti-allergenic skincare products and avoid overly harsh ingredients such as alcohol and fragrances.

Pay attention to sun protection: Even in autumn and winter, pay attention to the use of sunscreen, as UV rays can still cause damage to the skin.

If the skin is dry, itchy, red and swollen, it is recommended to seek medical attention in time and seek the advice of a professional doctor.

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