As a children's doctor, I have been working in outpatient clinics for over twenty years and have worked with countless children. Here I want to tell you the truth, that is, about the problem of children being short.
Many children's height growth is limited not due to a lack of growth hormone, but is closely related to their own spleen, stomach and physique.
The spleen is considered to be the foundation of nurture, the source of qi and blood biochemistry.
For children, because the development of their spleen and stomach has not yet been perfectedIt often presents a physiological phenomenon of "spleen insufficiency".
In the process of children's growth, the way parents feed them has a decisive impact on their growth and development. If you don't pay attention to the feeding process, it is easy to cause weakness of the spleen and stomachThis affects the child's own growth and development.
Therefore, when facing the problem of children's growth and development, parents need to pay attention to their children's eating habits, feeding methods, etc., try to avoid affecting the growth and development of children because of some small details.
I would like to share with you a case today, when the child was ten years old, the height was only 128 cm, presumably the child of the same age is already a lot shorter, in the range of short stature, it is expected that her adult height will be around 150,This made her parents feel very worried and unacceptable.
In order to solve this problem, the local hospital made a suggestion to inject her with growth hormone.
However, considering that the family conditions of this little girl are not particularly good, the cost to be borne is very high, and the cost is as high as hundreds of thousands a year, which is a heavy burden for the family, therefore, the parents did not choose to use this method, but looked for other possibilities on the Internet.
The parents' expectation for this little girl is 160 in height, but in reality,There is still a big difference in her height, so we need to seize the time and intervene as soon as possible to help her grow taller.
We offer a range of programs for little girlsIt includes adjustments to exercise, diet, sleep, etc., and emphasizes the role and responsibility of parents in height management.
After a year and a half of hard work, the little girl's height has increased to 142, although there is still some distance from her desired height of 160, but our efforts have achieved remarkable resultsThis made her parents very happy.
In this case, we can see that parents attach great importance to their children's height, and they choose to seek professional help instead of giving up when facing difficulties and challenges. Their acceptance and cooperation with the program also played a crucial role in the success of the program.
Judging from the current situation, there are three main aspects: first, the problem of spleen deficiencyThis makes your child's digestion and absorption poor, and it is easy to produce food accumulation, which will further aggravate your spleen and stomach problems.
The spleen and stomach function is not good, and what is eaten cannot be digested and absorbed normally, resulting in the inability to be converted into nutrients needed for growth and development, which affects height growth and weight gain, plus the problem of constipationIt will further affect the appetite, and at the same time, sleep problems at night will also affect the secretion of growth hormone, and in the long run, the height will fall.
Therefore, in order to improve the condition, the key is to regulate the spleen and stomach. You can first use some methods to eliminate the stagnation in the body, so that the lower focus is smooth, and the problem of constipation can be improved.
This may include adjusting your diet, such as eating more fruits and vegetables and eating fewer snacksRegular and quantitative eating, etc., and at the same time, the amount of exercise can be moderately increased to promote gastrointestinal peristalsis and improve constipation.
In general, by regulating the spleen and stomach, it solves the problems of food accumulation, constipation and rhinitisIt is expected that the physical condition will improve, which in turn will help the child improve his height and weight problems.