Peppermint essential oil is one of the common essential oils, which has many benefits, such as refreshing, refreshing, and refreshing. However, when using peppermint essential oil, one should pay attention to the correct way of use, otherwise it will cause adverse effects on the body. Here's a detailed look at the proper use of peppermint essential oil.
1.Peppermint essential oil is used by inhalation. Simply place 3-5 drops of peppermint essential oil into an aromatherapy lamp or humidifier and inhale gradually with an inhaler for no more than 30 minutes at a time.
2.Before using peppermint essential oil, it needs to be diluted. It can be diluted with a base oil such as olive oil to avoid irritation to **.
3.For pregnant women, children, or people with respiratory problems, peppermint essential oil should be avoided, otherwise it may cause harm to health.
4.Before using peppermint essential oil, you need to do an allergy test, you can try it on your wrist to see if there is any discomfort.
Peppermint essential oil has a variety of benefits, but you need to pay attention to the right way when using it. The inhalation method should be used and diluted before use. Pregnant women, children, etc. should avoid use and need to take an allergy test first. Peppermint essential oil How to use Allergy test.