Eating snacks is not divided into age groups, it can be said that each age will eat different snacks, but some snacks are healthy, and some snacks are different, known as toxic snacks by experts, too many additives, and not good for the body, especially for children, but also are children's favorites, so buy less at home, eat to control, don't eat too much!
1. First of all, there is jelly, carrageenan content is too much, especially for children who eat it has a great impact on the body's absorption of calcium, and there are many additives, and jelly is also easy to be swallowed by children, and it is not easy to melt series, which is easy to cause children who do not have much autonomy to choke.
2. Egg yolk pie, I usually like to buy it for my family, soft and sweet, more like a small cake for meal replacement, but in fact, there are many additives in egg yolk pie, and there are high trans fatty acids, which is still somewhat harmful to cardiovascular disease.
3. Potato chips, high trans fatty acid content, calories are also very high, and there are a variety of additives, which contain acrylamide, which is toxic, so potato chips can not be eaten or not, if you want to eat it, make it yourself at home, it will be a little healthier than buying, but the calories are also very high, and the oil content is also very large!
4. Wafer biscuits, this is one of the most popular biscuits now, it is very high in calories, and the sugar content is surprising, the fat is also very high, it is very harmful to the cardiovascular system, if you really want to eat, it is good to eat a piece occasionally, it is not suitable for frequent eating, especially young people now, for snacks are even more lovely!
5. Gummies, especially the kind of gummy candy, needless to say, contain a variety of additives, easy to suffocate, and this candy is very undigestible, but it is one of the favorite candies for children and adults!
6. Preserved fruit candied fruit, normally speaking, everyone will think that there is no problem, but later I heard from experts that preserved fruit contains additives, these additives will destroy their own vitamins, and after processing, high sugar and high calorie, children will also affect the absorption of calcium in children, so try to eat as little as possible, and it is okay to make some preserved fruits at home, and it is okay to simply dry them!