There are many celebrities who love fitness, but there are very few fitness stars who can be on the hot search. Last year, Liu Genghong and his aerobic exercise became popular, but this year's traffic is not as good as before.
However, if you want to talk about muscle stars, except for Liu Genghong, the men in the entertainment industry that impress me are -Wu Zun!
Wu Zun belongs to the "handle" of fitness in the entertainment industry, he is not only handsome, but also has prominent muscle lines, he has maintained abdominal muscles for 25 years, and he is the kind that can surprise you.
He really loves fitness, so much so that he also opened a gym himself.
And the benefits of staying fit are endless.
At the class reunion many years later, as soon as the photo of Wu Zun and his classmates came out, people felt the difference that had become smaller. While others grow old with the passage of time, he retains a frozen age.
Can you imagine that Wu Zun is the same age as this group of classmates?
Even though Wu Zun was quarantined in Shanghai last year because of the epidemic, he insisted on exercising at home and took his children to exercise together
How did Wu Zun achieve the age of being in his 40s, but his figure and appearance were the same as those in his 20s?
This is thanks to his fitness year after year and his usual self-discipline, he shows us how attractive the figure of "dressing thin and fleshy" is.
The unicorn arm, inverted triangle, and abs shark line you want, he can satisfy you.
can integrate fitness into life, and has insisted on it for more than 20 years, Wu Zun is good.
He arranges a certain amount of fitness exercise every day, and when he is busy with work, he can't go to the gym to do bodyweight training at home, such as boxing, push-ups, pull-ups, etc., and when he has time, he goes to the gym for systematic exercise.
He is now 44 years old, and his physical age is only 24 years old.
There is no middle-aged man's fat and bloat, no middle-aged man's greasy and lazy, and there is no trace of time in him, only handsomeness and charm
Many people think that because he is a star, he has time and financial freedom, but a good figure is not made by money, but exercise day after day, self-discipline year after year, do you have such a spirit?
Many people have a lot of time, but they are not willing to spend 30 minutes a day exercising, they would rather play with their mobile phones, watch dramas, and sleep lazy, but they can't even do simple squats and push-ups at home, this is the difference between people.
The scary thing is not that others are better than you, but that excellent people work harder than you, if you can insist on 100 squats and 200 push-ups a day, you can also feel the transformation of your body for 3 months.
The better the person, the more self-disciplined, and I hope you can also become that self-disciplined person.