The graduate school entrance examination is about to enter the countdown within "10", and it is estimated that there will be another wave of abandonment stage.
At this moment, there must be many students who are starting to be anxious:
Image source network. On the one hand, I felt anxious that I couldn't finish my Xi, and I felt that I might become cannon fodder;
On the other hand, the flu is more severe, and I am worried that I will not be feeling well on the day of the test, which will affect the test.
However, people are not machines after all, and there are only a handful of people who can memorize all the knowledge points in a limited time.
I think that at this juncture, what most people can do at the moment is to adjust the state, Xi the major difficulties in a limited time, and grasp the most effective way!
So today, let's talk to you specifically, what should I do if I feel that I can't finish Xi when I am close to the exam!
Find out the cause of anxiety and prescribe the right medicine
A lot of times, anxiety is self-created.
Many students said that they had not finished Xi, but they were busy playing with their mobile phones and partying with friends, and the questions they wrote did not move a word.
Some due to the pressure of World War II, with the obsession of "not memorizing all the knowledge points, it is not considered success", learning day and night, the body is slowly exhausted, and the pace of Xi cannot keep up.
Image source network. I searched for a lot of similar "pre-test anxiety" on the Internet, and summarized these two types:
One is that they did not complete the task according to the established plan, lost their self-confidence, and relieved themselves that they could not finish their Xi anyway, so let's mess up;
The other is "obsessive-compulsive" classmates, who desperately want to read all the knowledge points every day.
Either it "can't move", or "it can't be rotten".
The postgraduate entrance examination is a protracted battle, in order to go ashore, many graduate students will work hard to learn Xi, study Xi hours a day, or even longer, with the continuous increase of the task of resuming Xi, the probability of growing up when recovering Xi every day only increases.
After a long period of accumulation, the more you go to the back, the more you will feel the pressure. This invisible pressure, like snow covering layer by layer, does not know when, it may be a shaking, it will cause an avalanche.
Once you encounter the slightest unpleasant thing, you will collapse and want to cry, and even don't want to study Xi, and want to give up the graduate school entrance examination.
But be careful