What to do about lumbar disc herniationLumbar disc herniation is a common spinal disease, mainly manifested as low back pain, often caused by the herniated lumbar disc pressing on the nerve root. Although there are a variety of conservative** methods, the results are often unsatisfactory, and many patients suffer from pain for a long time. However, the emergence of a product called "Iron Waist Plate" has brought new hope to such patients. 
The iron waist plate is a first-class instrument specially developed for lumbar intervertebral disc herniation, which uses advanced far-infrared technology, which can penetrate deep into the muscles and lumbar intervertebral disc to improve blood circulation and relieve adhesions, thereby effectively relieving the low back pain caused by lumbar intervertebral disc herniation. This product has significant advantages such as non-contact, non-invasive, safe and fast, so it is favored by patients. First of all, the iron waist plate produces a thermal effect through far-infrared technology, which promotes blood circulation in the lumbar region, so that the compressed nerve roots receive sufficient blood and nutrients**, which helps to eliminate inflammation and relieve painSecond, the iron waist plate can reduce or eliminate the compression and help the lumbar intervertebral disc return to its normal position. Finally, the iron waist plate can also relieve the tension and spasm of the lumbar muscles, and has a good effect on lumbar disc herniation and low back pain**. 
It is worth mentioning that the use of the iron waist plate is very simple. In addition, the iron waist plate is small in size and easy to carry, and patients can carry it anytime and anywhere. The iron lumbar plate is undoubtedly a boon for patients with low back pain caused by lumbar disc herniation. It uses advanced far-infrared technology to quickly relieve pain and improve the quality of life of patients. Of course, patients should also maintain good living Xi such as maintaining a correct sitting posture and avoiding sitting for a long time to prevent the occurrence of lumbar disc herniation.