1."Looking back and smiling", whether it is a peerless beauty as a peach blossom, or an ordinary person with an average appearance, only a smile can enhance the good impression in the minds of others, and a smile will give birth to ten thousand styles!A smile can make a girl's face line appear soft and round, can nourish the heart and mind, both women and men should often smile from the heart, this is the most simple and effective beauty remedy.
2.The ancients: Laugh a little, ten years less, "Yellow Emperor Neijing" thinks that laughter is the voice of the heart!It's an optimistic and positive expression!People who love to laugh often form Xi and are prone to be optimistic all the time. Laughter is a reaction to a person's good emotions!Laughter expands the lungs, promotes blood circulation, and can eliminate nervous tension that is harmful to health, making healthy people healthier and sick people healing faster.
3.Medical studies have shown that many diseases, especially mental illnesses, will disappear with laughter, laughter can regulate the best way to regulate the human nervous state, people laugh when the lungs expand, oxygen can reach the whole body unimpeded. At the same time, laughter is equivalent to heart compression, which helps blood circulation, chest muscle stretching, and strengthens immunity. Laughter can reduce depression and tension, enhance the function of the digestive system, cardiovascular system and autonomic nervous system, reduce the occurrence of migraine and back pain, and if you laugh until your stomach hurts, it can also clear the lungs, promote blood circulation, and release natural painkillers - endorphins.
4.If you don't Xi used to smile before, start practicing Xi from now on and adjust your mentality!A real smile comes from the heart, a heartfelt smile is the most beautiful, making people feel comfortable, as long as the slightly frowning brow is stretched, smiling, nourishing the mind, and adjusting the heart is simple and important.
5.Smile is about our mood, about health, about beauty, I hope everyone can smile often, laugh until the disease is eliminated, laugh constantly, happy eyebrows!