The "cough suppressant general" hidden around him is not Sydney but it, moistens the lungs and relieves cough, consumes food and throat, is in season, don't know how to eat. Hello everyone, I'm a silly sister Food, the living conditions are good, there is heating in winter, air conditioning in summer, although it is comfortable all year round, but there are pros and cons. I remember when I was a child, the heating at home was completely by sleeping on the hot kang, and the fire kang at that time was far less warm than the current fire kang, now it is different, the heating house, indoor and outdoor are completely two seasons, some heating houses can be as high as 28 degrees, wear short sleeves at home, wear down jackets when going out, in fact, the temperature is too high and not good, so many people often have symptoms of cold and cough due to temperature changes, especially in a warm house for a long time, the climate is relatively dry, and it is very common for the throat to feel uncomfortable. It is recommended that in addition to drinking more water and eating fruits, everyone should also have a light diet, and the most important thing is to eat more of it to moisten the lungs and relieve cough.
Sydney pear is the best fruit in our minds to moisten the lungs and relieve cough, and it is also one of the most commonly eaten fruits in winter, which can be eaten raw or boiled in soup, which is good for the throat. In addition, there is a fruit in winter that is better than Sydney cough, it is the oil sweet fruit, also known as the oil orange, is the fruit of the south, it gives people the impression that it is bitter and sour, in fact, now there is also sweet oil sweet, good taste, high edible value, eat some can moisten the lungs and relieve cough, also known as "cough general". Let's share with you the specific way to eat sweet fruit, let's see how to do it!
Ginger sugar oil and sweet fruit] The ingredients prepared are: one pound of oil and sweet fruit, an appropriate amount of fresh ginger, and 50 grams of sugar.
Specific methods: 1. There is no local oil and sweet fruit, you can buy some online, ** cheap, only 5 yuan a catty. When buying sweet nuts, choose a smooth surface without wrinkles, which is more abundant. First, wash the sweet fruit with salt water several times, clean the dirt and excess impurities on the surface, and remove it to control the water.
2. Put the sweet fruit on the board, pat it twice with a kitchen knife, and crack the sweet fruit, remember not to break it, it will taste bad when it is broken. Put the cracked glycanol into a pot and boil it for 10 seconds, the boiled taste is better, and at the same time, it can also remove some special flavors from the oily fruit.
3. Next, prepare a piece of fresh ginger or ginger, peel off the ginger skin (if it is ginger, it does not need to be peeled), cut it into ginger slices and put it in a small bowl, sprinkle with 1 tablespoon of salt, mash the ginger slices with a rolling pin, and then pour the ginger into the boiled oil and glycebol.
After putting minced ginger into the glycerocarpus, sprinkle 50 grams of sugar, stir quickly with chopsticks, and marinate for 10 minutes. Ginger sugar oil and sweet fruit are ready, sweet and sour, and the fragrance of ginger, appetizing and digesting, a few pieces a day to moisten the lungs and relieve cough, suitable for all ages.
After cooking, you can also sprinkle some cooked chili powder, add a little salt, stir evenly, and use it as a meal, the taste is superb, super rice.
Tips:Don't blanch the oil and sweet fruit for too long, just boil the water for 10 seconds, otherwise the color will turn black and the taste will not be crisp.
The first time you eat sweet fruit may not be Xi, it is really more addictive the more you eat, use it to make tea or drink it into juice, the taste is superb, cold winter, easy to cough, throat discomfort, in addition to eating pear, oil sweet fruit is also a good choice. That's all for today's sharing, I hope my sharing can make you gain something, thank you for reading and supporting, and we'll see you tomorrow.