New Year's Day is healthy
First of all, we need to understand the symptoms and causes of winter dermatitis. Winter dermatitis is a kind of inflammation, which is mainly manifested as dryness, itching, redness, swelling and scaling. There are many causes of winter dermatitis, such as a drop in temperature, reduced humidity, indoor heating and other factors can lead to the evaporation of water and the destruction of the stratum corneum, which can lead to dryness and itching.
Secondly, we can alleviate and prevent winter dermatitis through the methods of traditional Chinese medicine. Traditional Chinese medicine emphasizes "prevention first", and in the prevention of winter dermatitis, we can pay attention to the following aspects of conditioning.
The first is to keep the ** moist. Dry air in winter can easily lead to dehydration, so we can use some moisturizing skin care products, such as flower water, plant essential oils, etc., to help lock in moisture. In addition, drinking plenty of water is also an important measure to keep ** moist.
The second is to pay attention to keeping warm. The irritation of cold air will exacerbate the dryness and sensitivity, so we can choose suitable clothing and shoes to protect the head and limbs.
In addition, we can also alleviate the symptoms of winter dermatitis with traditional Chinese medicine**. Traditional Chinese medicine believes that winter dermatitis is related to insufficient qi and blood in the body, lung and spleen dysfunction, etc. Therefore, you can choose some traditional Chinese medicine that nourishes the lungs and kidneys, moistens dryness and nourishes the blood, such as sand cucumber, wheat winter, licorice, etc., which can be applied through decoction, medicinal bath, etc.
In addition, traditional Chinese medicine also advocates some external treatments, such as Chinese medicine foot soaking, Chinese medicine fumigation, etc., which can improve local blood circulation, promote the repair and metabolism of the first , so as to achieve the effect of alleviating winter dermatitis.
In conclusion, winter dermatitis is a common problem that can be prevented and alleviated by the methods of traditional Chinese medicine. Keeping the best moist, paying attention to keeping warm, rational use of traditional Chinese medicine and external treatment methods are all effective means. If you encounter ** problems in winter, it is recommended that you consult a professional TCM doctor in time to get personalized ** advice.
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!
References: 1Zhang Ning, Liu Wei. Winter ** Maintenance & Winter Dermatitis. China Journal of Traditional Chinese Medicine Information,2011,18(8):17-18