The Siyu brainwave lamp monitors our brainwaves through a headband-type brainwave device and responds to our emotions by changing the color of the light.
Its cute spherical shape, sensitivity for mood monitoring, and design that reacts to mood changes by lighting changes have attracted the attention of many people.
At the double creation meeting, Zhang Yixiao, a reporter from Mango TV, had a strong curiosity about it, so she put on a matching brainwave instrument and wanted to experience the magic of this brainwave lamp.
The staff said: She is in a relaxed state now. So she wanted to try it to boost her anxiety and make the lights change color.
Sure enough, the brainwave turned red as her anxiety level increased.
Brainwave lamps have achieved remarkable results in the application of emotion management, especially in mindfulness and emotion counseling exercises.
Mindfulness takes a long time to practice, and it is a big test for people who are impatient, confused, and difficult to get into a state. In addition, because the meditative state is implicit, many times, it is difficult for even a professional meditation trainer to tell whether the person has entered a meditative state from the external performance.
Emotional state, its color will darken with increasing anxiety and lighten with increasing relaxation. We can regulate our emotions by observing its color feedback.
After a long period of regulation training, our brain and body will automatically memorize this regulation mode, and when we are in an anxious, angry, and distracted situation, we will spontaneously enter this emotion regulation mode, and we no longer have to worry about being unable to control our emotions.