Regarding how old the baby should start eating, the saying is usually that the baby is about 4 to 6 months old, but some people say that it is better to feed it at 4 months, and some people say that it is more ideal to wait until 6 months to feed.
In fact, the baby can indeed start to eat complementary food at 4 months, as for some parents want to delay the time, it should be worried about the baby's allergies, in fact, the earlier you eat, the less likely to be allergic,If you eat too late (more than 6 months), it is easy to increase the chance of allergies.
Because after the baby reaches 4 to 6 months, the function of the digestive system begins to gradually mature, and there may be anorexiaIn addition to breast milk or formula, more nutrients and calories are needed to provide your baby's vital nutrients**.
If your baby has any of the following conditions, we usually think that it is time for your baby to add complementary foods.
1.In good health, about double the weight of the first child;
2.The appetite is significantly enhanced, and the daily feeding can no longer meet the demand;
3.Able to sit on or off, and can control the head and upper body;
4.Begin to be interested in food and drool at watching others eat;
5.Have a certain degree of hand-eye coordination, be able to see food, reach for food, and sometimes put it in the mouth accurately;
6.When parents spoon feed their baby, the baby will open his mouth instead of using his tongue to push out the food.
The age of the month is different, and the ingredients are different
The addition of complementary food should adopt the principle of gradual addition, and the added ingredients are different at different ages.
4-6 months
Baby food can initially start with rice or pureed foods such as rice noodles and rice soup. The purpose of giving your baby complementary food at this stage is not to be full, but to adapt and tasteTherefore, it is recommended to start with foods that are hypoallergenic and easy to digest.
The other is to puree starchy foods and vegetables and fruits to feed the babyEspecially for babies over 6 months old, you can supplement more iron-rich pureed foodsSuch as sweet potato puree, potato puree, etc.;
Fruits can be in season, hypoallergenic, and less fiber, such as apples, pears, papayas, etc.
7-8 months
At this stage, your baby may begin to feel the urge to biteAt this time, the liquid, paste, and pureed complementary food can be converted into semi-solids.
At this time, the baby also likes to scratch with his hands, so you can also give the baby can eat food with his hands, at the time of the baby 7 months, in addition to giving the baby vegetables and fruits every day, but also to provide more foods rich in iron and protein, such as meat puree.
9-12 months
So-called"7 sitting, 8 climbing, 9 teething"When the baby is 9 months old, he has already begun to grow his lower incisors, and the form and amount of complementary food can also be slightly more.
At this stage, the baby has the ability and even the desire to eat on his own, parents can also take this opportunity to encourage the baby and start to establish good eating habits.
In terms of ingredients, if the baby has eaten egg whites and egg yolks no allergic reaction before 8 months, then the baby at this stage can try a small amount of whole egg food, such as steamed eggs or pudding, and the ingredients can also be pureed, semi-solid, and gradually changed to small dices, such as minced meat, minced fish, etc., can be tried by the baby.
In terms of habit formation, in addition to letting the baby practice using the utensils by himself, you may also wish to slowly adjust to the routine of eating with the adult's three meals.
Honey is not suitable for babies under 1 year old
Honey is not recommended until the baby is over 1 year old, because honey contains Clostridium botulinum, which produces neurotoxins.
The immune cells in babies under 1 year old may not be able to block the entry of these toxins, and may even be fatal due to weak resistance.
If there is already a signal to add complementary food, it is too late to add it for a long time.
There are the following hazards
1.Breast milk is undernourished.
The 6-month-old baby is at the peak of growth and development, and needs more and more energy, and the energy in breast milk can no longer meet the baby's growth and development needs. Therefore, it is necessary to supplement complementary foods in a timely and appropriate manner to add nutrients.
2.Weakened immunity.
Babies can get nutrients from breast milk and gain immunity.
As the environment that the baby is exposed to becomes more and more complex, the baby's immunity passively obtained from the mother may not be enough to protect itself, so it is necessary to supplement complementary food to form the baby's own immunity.
3.Deficiency of micronutrients.
Micronutrients play a vital role in human growth and development, such as calcium, iron, zinc, etc.
After 6 months, the content of micronutrients in breast milk can no longer meet the needs of the baby, so the baby who is at the peak of growth and development needs to supplement the micronutrients in time.
Especially iron, the iron stored in the baby's body has been depleted at about 6 months, and it is urgent to get enough iron from complementary foods to avoid causing iron deficiency anemia and affecting the baby's health.
Eating good complementary food is very important for children's growth, and whether they eat well is directly related to children's intellectual development, physical growth, and immunity. Therefore, if you want to feed a baby who is healthy and intelligent, has strong immunity, and does not like to get sick, a good complementary food book is essential. Here is an authoritative book on complementary food "What to Eat Every Week", the author of this book is Liu Changwei, a nutritionist and master of nutrition from Nanjing Children's Hospital, and this book has been strongly recommended by Zhang Silai, a parenting expert.
This thick book is very informative and solves almost all the problems that babies will encounter in complementary food feeding. For example, in the book, how to arrange the daily meals of babies of different ages, what time should the baby be **, and what time should the baby eat complementary food are clearly written. For babies of different ages, how to arrange the total amount of meals a day is clearly marked.
Take the 8-month-old baby as an example, what shape of complementary food should the baby eat, what kind of complementary food the baby should eat, the book lists detailed recipes, as long as the mother does it according to the book, the baby can eat nutritious and delicious complementary food.
A mother said that since she made complementary food for her baby according to the book, her baby is no longer picky eater. Before you know it, your baby's appetite has doubled. In less than a month, the baby's face has become good-looking, not to mention, and he has grown 3 pounds of meat. Seeing that the baby's sleep has become sweet, and the little face is flushed, the mother is very happy.
In addition, each of the complementary foods in this complementary food book is designed very reasonably, according to the baby's age of the month, from the baby's six months onwards, what to eat at each meal is written in detail in the book.
The production of each complementary food is also written in detail, and the specific number of grams of raw materials needed, the production process, and what nutrients can be added to the child are clearly written.
At the same time, it also summed up a lot of problems that are easy to occur in the process of adding complementary food, and my mother knows how to deal with it after reading it. Let your baby eat healthy and grow taller.
After receiving many Bao Ma books, I couldn't put them down, and the more I read them, the more I liked them, and I made delicious food according to the book, which was also very handy. And there are more than 200 complementary foods, which are made for children every day, so that children can eat happily, eat healthier, and eat taller.
People who have used it say good, full of praise:
In the book, for 6-month-old and 3-year-old baby food, what to eat every week and every day are listed, which is scientifically authoritative and nutritious and delicious. As soon as this book came out, it was appreciated and recommended by many parenting experts, and it also made many parenting mothers love it.
With the help of professionals, even novice parents can make the addition of complementary foods handy. If you want to know more about the specific methods of pattern complementary food, you can click the link below to buy!