As they age, the oral health of the elderly becomes one of the important factors affecting their overall quality of life. Oral health not only affects the intake of dietary nutrients, but is also closely related to the social activities, psychological state and overall health of the elderly. This article aims to ** the impact of oral health on the quality of life of the elderly and put forward some recommendations for maintaining oral health.
Good oral health, especially dental health, is essential for the ability of older adults to chew. Decreased chewing efficiency may lead to reduced intake of certain foods in older adults, affecting the overall absorption of nutrients.
Missing teeth or oral diseases may cause older people to avoid hard foods, which can affect the intake of nutrients such as protein and fiber, resulting in nutritional imbalances.
Oral problems, such as missing teeth, bad breath, etc., can make older adults feel embarrassed in social activities, thus reducing participation in social activities.
Oral health problems can also affect the self-confidence and mental health of older adults, leading to self-isolation.
Poor oral health, such as chronic periodontal disease, is thought to be associated with an increased risk of chronic diseases such as cardiovascular disease, diabetes, etc.
The maintenance of oral health is an important part of the overall health management of the elderly, especially for those with chronic diseases.
Encourage the elderly to have regular dental check-ups to detect and improve their teeth and gums.
Stick to daily brushing and flossing, and choose oral care products that are suitable for the elderly.
Eat a balanced diet to ensure adequate nutrient intake and avoid excessive intake of sugar and acidic foods to reduce tooth erosion.
Quitting smoking and limiting alcohol to maintaining a healthy lifestyle can help maintain oral health.
The oral health of older adults has a direct impact on their nutritional intake, social activities, and overall health.
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