Today, I present you with a delicious and healthy low-fat and low-calorie delicacy - tomato konjac shrimp soup. This soup is rich, sour and appetizing, satisfying your taste buds without worrying about gaining weight. Here's how to make this dish.
1. Required ingredients:
Tomatoes, eggs, shrimp, konjac knots, chopped green onions.
Second, the production steps:
1.Soak the konjac knot in clean water, remove the shrimp line and shrimp shell, wash the tomatoes, cut them into delicate cubes, and set aside.
2.Crack the eggs into a bowl and stir to combine. Spray a little cooking oil in a hot pan, pour in the egg mixture, stir-fry quickly until crumbled, remove and set aside.
3.Spray a little oil in the pot again, pour in the diced tomatoes after the oil is hot, stir-fry until the soup is rich, then add an appropriate amount of water, and boil until boiling.
4.Once the water is boiling, then put the konjac knot and shrimp in a pan, add the fried eggs after cooking, and stir gently. At this time, you only need to add an appropriate amount of salt to taste, cook for about three or four minutes, and then it can be out of the pot.
5.Finally, sprinkle chopped green onions before serving, and a delicious tomato konjac shrimp soup is ready.
The process of making tomato konjac and shrimp soup is simple and easy to use, and the addition of fresh tomatoes adds to the delicious taste of the soup base. Low in fat and high in nutrients, this delicious dish will be your best companion during fat loss!