1. Breakfast.
Breakfast is the most important meal of the day, especially for people with chronic glomerulonephritis. Here's a healthy breakfast recipe:
1.Oatmeal porridge: Oats are rich in dietary fiber and protein, which helps control blood sugar and blood lipids and reduce the burden on the kidneys.
2.Milk or soy milk: Provides high-quality protein and calcium to help maintain bone health.
3.Fresh fruits, such as apples, oranges, etc., provide vitamins and fiber, which aid in digestion and excretion.
2. Lunch. Lunch needs to provide enough energy and nutrients, and here's a healthy lunch recipe:
1.Lean meats (e.g., chicken, fish): Provides high-quality protein that helps repair damaged kidney tissue.
2.Vegetables (e.g., greens, carrots): provide a variety of vitamins and minerals that help maintain good health.
3.Tofu or soy products: Rich in high-quality protein and calcium, which helps control blood pressure and protect the kidneys.
3. Dinner. Dinner needs to avoid overeating and intake of high-fat foods, and here's a healthy dinner recipe:
1.Light porridge (e.g. millet porridge, rice porridge, etc.): provides energy and nutrients, aids digestion and excretion.
2.Steamed or boiled eggs: Provides high-quality protein that helps repair damaged kidney tissue.
3.Vegetable salad: Provides a variety of vitamins and minerals to help maintain good health.
4. Precautions.
1.Control salt intake: Patients with chronic glomerulonephritis need to limit salt intake to reduce the burden on the kidneys. It is recommended that the daily salt intake should not exceed 6 grams.
2.Control protein intake: Patients need to limit their protein intake to reduce the burden on their kidneys. The recommended daily protein intake depends on the condition and generally does not exceed 08 grams.
3.Avoid high-fat foods: High-fat foods can increase the burden on the kidneys, and it is recommended to avoid high-fat foods such as fried foods, fatty meats, etc.
4.Drink plenty of water: Patients with chronic glomerulonephritis need to drink plenty of water to maintain urine output and reduce the burden on the kidneys. At the same time, drinking plenty of water also helps to flush out waste and toxins from the body.
5.Avoid irritating foods: Irritating foods such as coffee, tea, chili peppers, etc., can increase the burden on the kidneys, so it is recommended to avoid them.
6.Regular nutrient supplementation: Patients with chronic glomerulonephritis need to regularly supplement some nutrients, such as vitamin B complex, vitamin C, folic acid, etc., to help the body recover better.
In conclusion, a healthy diet for chronic glomerulonephritis requires a balance of nutrition, salt and protein intake, and avoiding fatty and irritating foods. Patients can make a diet plan that suits them according to their condition and the doctor's advice to maintain good health.