In the vast world of martial arts,There is a fascinating inner fist - Xinyi Fist. In this endless sea of boxing, there is a mysterious and esoteric practice, that is, the heart of the fist. This is not a boxing technique in the ordinary senseIt is a kind of study that cultivates both internally and externally, and focuses on the unity of body and mind.
The beginning of the story always leads us into the unknown with an indescribable suspense. Just like the first exploration path of a practitioner of Xinyi Fist Pile Gong, it is full of unknowns and mysteries. What is it that makes people fall in love with it, and what kind of inner secrets it has?In this fog of martial arts,Let's unveil the mystery of Xinyi Pile Gong togetherFind out what's going on.
Mind fist pile gong,It is none other than the Liuhe Qiankun pileThe unique posture of a squatting monkey is the cornerstone of this mystical martial art. Esoteric internal cultivation and physical coordination trainingIt makes Xinyi Fist Pile Gong a treasure in martial arts.
Pile Gong originated from the concept of Liuhe, that is, the upper and lower combinedLeft and right together,Front and back together. This is not only the coordinated movement of various parts of the body, but also a state of integration with the nature of the universe. Beginners are taught that martial arts should be the first to learn art, inherit the story of Patriarch Yue Fei's loyalty to the country, and awaken the noble pursuit of martial arts in their hearts.
The rigorous training of Xinyi Quan Pile Gong should not be underestimated. The teacher first tests the perseverance of the apprenticeThey were asked to stand on the stake for three years. It's not just a physical test, it's a tenacious challenge to the heart. Only by standing the test of this stage can the apprentice be recognized and enter the formal stage of teaching the martial arts.
The core of pile work lies in the requirements of "Liuhe".There are six ways up and down, left and right, front and backThere is also a strict pursuit of the inner and outer Liuhe. The inner triad requires the perfect combination of heart, mind and qiThe outer triad is related to the coordination of various parts of the body such as shoulders, hips, elbows, knees, and feet. This kind of Xi practice is not only a training of the body, but also a meditation of the mind, which requires the scholar to concentrate his mind and achieve the state of "practicing the exercises before adjusting the mind".
There is also a set of songs in the pile work, which is concise and profound, and summarizes the key to the pile work. Holding the dantian in his hand, his body is upright, and he intends to guard the dantian, and he is eyeing the tigerThe dorsal arch is bent into a corset. This set of songs is not only a guide to pile gongIt is also remembered by scholars in their daily practice. Each movement carries a profound internal cultivation, so that the body and mind can achieve the best state of coordination.
The mystery of pile gong also lies in the mystery of the operation of qi and blood. Through the posture of pile work, qi and blood can be fully raisedGet full coverage all over your body. This not only helps to nourish qi and alchemy, cultivate inspiration, but also fully prepare for future boxing and martial arts.
The practice of Xinyi Fist Pile Gong has a significant effect on Xi body. The internal organs are enhanced by a large lifting movement, which enhances their elasticity and toughnessImproves resistance to various diseases. Practitioners of Xi are often able to develop good habits Xi lifeMaintain a harmonious balance of body and mind. Therefore, Xinyi Fist Pile Gong is known as the treasure of martial arts, which is not only a profound internal practice, but also a practical martial art.
To sum up, Xinyi Fist Pile Gong not only embodies the profound philosophy of martial arts, but also is a unique science that cultivates both inside and outside, and pays attention to the unity of body and mind. Through rigorous training and profound practice,Scholars merge body and mindHe has reached the pinnacle of the realm of martial arts. This mysterious fist,One can't help but look forward to unveiling more mysteriesFind out what's going on.
In the journey of exploration of the heart fist pile gong,We have an in-depth understanding of the connotation and practice of this mystical martial art. The mystery of the pile gong lies not only in its unique posture, but also in the comprehensive training of both internal and external training, so that the body and mind can achieve an indescribable tacit understanding.
The core concept of pile work,The action of the Liuhe Qiankun pile,It is named after a squatting monkey, but it actually contains the mystery of the nature of the universe. Scholars need to spend three years of hard work to obtain the teacher's enlightenment and officially enter the palace of boxing. This demanding requirement is not meaninglessIt is to allow scholars to comprehend the profound philosophy behind Xinyi Quan Gong through perseverance and patience.
Pile Gong not only pursues the coordination of Liuhe in form, but also pays more attention to the perfect combination of internal and external Liuhe. The inner triad, that is, the fusion of mind, mind, and qi, requires scholars to be extremely quiet in their minds and spleens, and to achieve a state of non-action and promising. Outer Triad,It requires the coordination of all parts of the bodyAchieve extremely high standards such as head and neck integrity, tongue against the roof of the mouth, intention to keep the lower dantian, nose tip, knee tip, and toe alignment.
The song recipe in the pile gong is an important guide for scholars to practice in their daily livesHolding the dantian in his hands, his body is upright, and he is eyeing the tigerThis sentence is a concise and profound guidePassing on the internal skills step by step. The mystery of pile gong also lies in the mystery of the flow of qi and blood, through the posture of pile gong, so that the qi and blood can be fully raised, providing the best conditions for the health of the body and the coordination of internal and external Liuhe.
All in allXinyi Fist Pile Gong is not only the profound meaning of martial artsIt is also a way of cultivating the unity of body and mind. In this mysterious field of martial arts, with its unique concept and strict requirements, Pile Gong enables scholars to achieve the unity of body and mind in their practice, and achieve a tacit understanding of the beauty of martial arts.
Through our depth of heart fist pile work**,Have you also developed a keen interest in this mysterious martial art?Perhaps, in your martial arts journey,Xinyi boxing will become a beaconLight the way forward. Like, comment, follow, let's explore the endless mysteries of martial arts together.
Martial arts