Those "little things".
Between the plummeting temperature and the freezing cold.
The alternation of autumn and winter.
Always let people have the law of all things.
Suddenly there was an infinite burst of conviction.
The rhythm of nature doesn't stop.
The persistence of personnel and the world is equally eternal.
Like. The sour summer fruit is boiled into autumn brew.
Eventually, a trickle of water will gather together.
A little bit of dedication and a little patience.
It will also be woven into the best returns.
Well, the bnuer in front of the screen
What are the "little things" that have persisted for a long time
What special feelings did you get?
We insist on it
It's a trifle
Jay Duolingo has been clocking in for 50 days, and it's always fun to see the completed logo every day. I think the key to perseverance is not in ambition, but in tolerance for imperfections. As long as you do it, even if you only do it a little bit, even if you don't do it so well, you will have a little bit of gain. When it adds up, it's hard not to find out.
Go to bed earlier than Bobby Love.
There was a time when I insisted on waking up early, and although sometimes I fished for three days and dried my nets for two days, my body didn't lie. After persevering for a while, I would wake up on time before 7:30 in the morning, which was a bit like my body forcing me to persevere.
It is a good Xi to go to bed early and wake up early, and I hope we can all have a good routine
Always like your own seven-seven.
I always want to develop the Xi of meditation and get better concentration. Recently, I insisted on checking in every day and updating my WeChat status, although I didn't insist on meditation every day, I still felt the changes in my body: I became more aware of my feelings and became more focused. If you're getting positive feedback, keep going!
The power of persistence
Bit by bit accumulation.
It always makes countless people tempted by the final fruitful results.
But small pieces of time and effort.
It also seems to make people worry about whether they will be able to reach the ultimate goal.
So, let's take a look.
It's about the little things in life, perseverance, and the use of small moments.
Those "words from books".
And how do you tell these little stories?
Refuse to procrastinate
- The Psychology of Procrastination
Procrastinators repeatedly choose "short-term gains over long-term gains, which is the key to a lack of self-restraint." "Although self-restraint can help us ignore distractions and self-restraint, it is still quite difficult to achieve and adhere to self-restraint.
In interviews with college students, the researchers found that the more rewarding a task itself is, that is, the more pleasure and satisfaction students experience while doing it, the easier it is for them to progress well in the task. When the motivation for doing something is not so spontaneous – for example, it was proposed by someone else, or it is difficult to see the point of doing it – then students are more likely to procrastinate. Even believing that something is important to their future doesn't make it rewarding in itself.
Therefore, procrastination seems to be a motivational problem, which is difficult to overcome until the person concerned has a high degree of spontaneity towards something. You have to be very motivated to do something that you don't really interest in, and it's easy to find excuses to put off things that aren't so urgent.
Stick to the little things well
- "Atomic Xi".
People made some small changes, and after a while they didn't see any results, so they decided to give up. You think, "I've been running every day for a month, but why hasn't my body changed?""Once that thinking gets the upper hand, it's easy to throw off good Xi. The key issue is that for meaningful change to occur, newly developed Xi need to persist long enough to break through the plateau of no significant change – what I call the potential build-up period.
If you find yourself struggling to develop good Xi habits or break bad Xi habits, it's not because you've lost the ability to improve yourself. This is usually because you haven't gotten past the potential accumulation period. Complaining about trying hard and not succeeding is like complaining that ice cubes didn't melt when heated from 25 degrees Fahrenheit to 31 degrees Fahrenheit. Your efforts have not been in vain: it has just been accumulated. When the temperature rises to 32 degrees Fahrenheit, it all happens.
Winter in the North. 
Good night Meiwen
Fireside Chat (excerpt).
He Qifang
The three teenagers went out to find their luck," said Father Changle, like the first sentence of the story and like the title, and then paused, and with his eyes swept over the young faces of the half-circle, which were reddish and firm as the fruit of a tree in the firelight, revealing a satisfied silence.
Anyway, one day the three boys met together," said Father Changle again, "and we might as well imagine that in a wood, where the sun was leaking through the dense leaves, and wild pigeons were flying low, and they exchanged greetings and lay on the grass. The first one is tall, with dark gray eyes and a soft voice. The second one is the strongest, and people are afraid of him like a little leopard. The third characteristic is that there is no character, honest and sensitive, humble and confident, like the ordinary teenager we have here.
The boys probably liked to talk to each other the most, and we heard the first boy sigh softly (if we were the leaves on the tree beside him) and say, "I wish I had been born in another place." I revered everything here, but I always felt that my land was calling me in the distance, the land of my soul. Like a plant, 'man' has its own map of its proper distribution, while 'life' is as blind as the hand that planted it, so we are born with the misfortune of geographical error. And where is the land of your soul, you will ask me. I often ask myself. It would be nice if we could answer it, but 'man' does not have the foreknowledge of this choice, and we think that happiness is in the east, and we are running towards it, but we may be in the west. However, the wrong run is also blissful, because there is hope with it. ”
So the direction you're running?’”
I want to go to sea. The blue sea, the white sea, the golden sea, I know what color the sea is, and what color the sky is. In that sparse space there may be an island of Changchun, like a pavilion made of mirage, surrounded by soft waves, and there are three thousand weak waters as mentioned in the ancient books, or I should have been born there. But no one here has ever seen the sea, and the vastness makes me thirsty even more. ’”
Both listeners expressed their pity with a moment of silence, and they were moved by the low voice, though it was to be ridiculed for this ethereal argument of yearning. At last the second boy sat up from the grass and said as if reproached, 'O friend, you ought to be ashamed that thou art a descendant of this mountain people, and that the sun could not make thee strong and resolute in these mountains. But I was too irritable, and the peaceful countrymen imprisoned me, and I was about to fly like a falcon. I will be a samurai. I pray to the god of the mountain, to give strength in my arms, and to give my faith to my heart, and that I will proclaim the virtues of this mountain people to the outside world. Friend, a person who is stronger than deeds is weaker than words, let me quote this old saying to apologize for my sins. He plucked the grass beside him with his right hand and threw it at the tips of his feet, but the grass fell on his garment near, and several times he turned to the third boy, who was meditating. ”
What about you?The third boy rolled over and stood up, walked back and forth a few steps, and then sat down, "Naturally, I envy the birds and the water tribes, but I have not forgotten to thank the land." The riches it gives us can be measured with our hands, expressed in words? Can we be like a fantastical baby who wants to leave his mother? Therefore I said, "Fly high to those who have wings, and go to the sea to those who have scales, and I bless you." But I will go from the mountains to the deeper mountains. ’”
So the three teenagers went out to find their luck. Father Changle stopped when he said this, and a pair of thin and barren palms flipped over to roast the fire, and made a crisp sound according to the finger joints. Everyone waited, impatiently picking up the ** pliers and tapping on the stone (because this stove is actually a circle made of several stones), but Changle Daddy still did not speak.
Daddy, let's move on. ”
This story, it's already been told. ”
Didn't you just start?”
Yes," said Daddy Changle, smiling, "the stories in the book have probably not been written since then, but let me laugh at all the storytellers here, and you will have to ask themselves what happened to the three teenagers after they went out." ”
But the story always has an outcome. ”
Yes, everything has a result. The result of this story is that all three teenagers are looking for their luck. For he who went to sea never returned, and those who had gone to the army had died in the battlefield after hearing that he had done numerous feats of war, and he who went deeper into the mountains became chiefs there, and only when he was old and critically ill did he distribute his property to the inhabitants, and instructed them to send his coffin back to his homeland for burial. If I want to ask where his grave is, I can't show you it. Why, Daddy Changle slowly closed his eyes and poured his head into a pair of thin palms, and the listener did not have to laugh to end the story. The fire also went down. One of them stood up and went to pick up some firewood to add up. Some of them looked at the gray hair on Daddy Changle's head, remembered many of his own adventures, which were welcomed by many listeners, and wondered why he had returned to his homeland by himself, and was he not looking for his luck.
October 28th.
Goodnight words
Time on a white background generously.
All for perseverance and struggle.
The black-shrouded gap crept in.
Leave it to yourself, to relax and rest.
Those little things that have been held on for a long time.
Always as a dream and a success.
A little footnote. On an inadvertent night, it came to mind.
But today, this night.
Best wishes about hard work and perseverance.
About the stop and the continuation of the departure thereafter.
Good night. 
bnuweixin-
Thank you to all the students who participated in the call!
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