The cold of winter makes people crave warmth even moreDeliciousof the soup. WhileMilk cabbageDry is the best choice for making soup in winter. Not only is it rich in nutritional value, but it is also uniqueMoistens the lungs and relieves coughefficacy. Below I will share two exploitsMilk cabbageDry-cookedDeliciousHow to make soup.
1. Daddy's dried pork bone soup
The ingredients for this soup include:Milk cabbageDry,Pork bonesLean meat, soybeans, carrots, dates, almondsDried figsand northern apricots. Start with soybeans, carrots, dates, almonds,Dried figsWash and cut the apricots and set aside. Then soak in warm water and wash softlyMilk cabbagedry, then mix all the ingredients andMilk cabbageDry together and put them in a pot where the soup is cooked. Bring to a boil over high heat, then turn to low heat and simmer for 90 minutes, then add salt to taste. This soup is both nutritious and invigorating, making it perfect for winter.
2. Stewed pork belly with dried vegetables
The ingredients for this soup include pork bellyMilk cabbageDried, garlic and chili. Wash and slice the pork belly firstMilk cabbageSoak softly, wash and cut into sections, then heat the pan, add the pork belly and stir-fry until the water is dry. Then add garlic and chili pepper and stir-fry until fragrant, then add dried vegetables and stir-fry evenly. Finally, add an appropriate amount of water to boil together, bring to a boil over high heat, then turn to medium heat and simmer until the ingredients are flavorful. Finally, add a pinch of salt. This soup is thick, the pork belly is fragrant and soft, and the dried vegetables are tender and tender, which is in the middle of winterDeliciousDelicacies.
Milk cabbageAlthough it takes a certain amount of time and patience to make the dry, every biteDeliciousThe soups are worth it. Here it is:Milk cabbageDry production steps:
1. Ingredients preparation: fresh milk cabbage, salt.
Milk cabbageClean, be sure to put itMilk cabbageBreak the stems at the roots and rinse to ensure that the sand is removed.
3. Add water to a pot and bring to a boil, add a little salt, and blanch the milk cabbage for 10 seconds.
4. Remove the blanched milk cabbage and put it on the plate to spread out and drain the water.
5.Hang to dry: will be readyMilk cabbageHang it to dry, put it in a ventilated and dry place, and it generally takes about 3 days when the weather is good.
6.Subcontracted preservation: sun-driedMilk cabbageThe dried can be divided into small portions, wrapped in a plastic bag, and stored in a cool and dry place.
Milk cabbageAttention needs to be taken during the drying process to ensure that there is no moisture residue, and the drying time should be adjusted according to the weather and personal preference. SunburnedMilk cabbageDried can be stored for a long time, making it convenient to use at any time.
Moistens the lungs and relieves coughMilk cabbageDry is abundantVitaminsC and carotene, which are able to moisturize the lungs and relieve dry coughs and coughs.
2.Laxative:Milk cabbageDry and richDietary fiber, which can promote intestinal peristalsis and prevent constipation and indigestion.
3.Clears away heat and moisturizes dryness:Milk cabbageDry has the effect of clearing heat and moisturizing dryness, can relieve symptoms such as dry mouth and sore throat, and is suitable for consumption in a dry environment in winter.
Milk cabbageAs a natural ingredient, dried is not only delicious but also has a variety of flavorsWellnessEfficacy, is winterWellnessOne of the indispensable ingredients.
Winter is the cold season, whileMilk cabbageDry is like a caring partner, bringing us nourishment and warmth. It's not just in the soup andStewIt has a unique mellow taste, and there isMoistens the lungs and relieves cough, laxative and moisturizing effect. By crafting it with care,Milk cabbageDry becomes our winter dayWellnessOne of the preferred ingredients. Whether it's a daddyPork bone broth with dried vegetables, or stewed pork belly with dried vegetables, can bring it to usDeliciouswithHealthThe perfect combination. Make every biteMilk cabbageDry can warm your body and mind, and bring full happiness and comfort.
That's itMilk cabbageDry in the winterWellnessI hope you can eat more in the cold winterMilk cabbageDry, add a portion to your bodyHealthand warmth.