In the cold winter months, people like to put a heart-warming meal on the table. As a treasure ingredient in winter, dried milk cabbage is not only loved by the two regions of Guangzhou, but also favored by everyone, because it has a variety of effects such as laxative, moisturizing the lungs, clearing heat and moisturizing dryness. Below, let's unveil the mystery of dried milk cabbage and explore its wonderful use in winter health.
1.Fresh bok choy and salt are the main ingredients for making dried bok choy. We first need to clean the cabbage, paying special attention to the stems at the roots, where sand tends to accumulate.
2.Next, bring the water in the pot to a boil and add a pinch of salt. Blanch the washed cabbage in boiling water for about 10 seconds.
3. After scooping up the blanched milk cabbage, spread it out and drain the water.
4.Hang the prepared bok choy to dry and place it in a ventilated and dry place to dry. Normally, when the weather is good, it is enough to dry it for about 3 days. Some people like to steam the cabbage 3 times and then dry it 3 times, which will make it more fragrant, and the specific processing method can be based on personal taste.
After the dried milk cabbage is made, you can divide it into small portions according to your needs, pack it in a fresh-keeping bag, and store it in a cool and dry place. It has a relatively long shelf life and can be left for a long time. The dried milk cabbage can not only be used to make soup, but also can be used to stew meat, no matter what kind of dish it is made, it can bring us delicious enjoyment.
This dish has attracted the attention of many mothers, especially developed to satisfy the taste buds of the little ones in the family. It's rich, smooth, nutritious and family-friendly.
1.Ingredients: dried cabbage, lean pork bones, soybeans, carrots, dates, almonds, dried figs, apricots. Wash the soybeans, carrots, dates, almonds, dried figs and apricots, cut and set aside. Soak the dried cabbage in warm water until soft, then rinse.
2. Put the prepared ingredients and dried cabbage into the pot where the soup is cooked.
3.After boiling over high heat, turn to low heat and cook for 90 minutes, then add an appropriate amount of salt to taste.
The soup is rich in nutrients, with lean pork bones providing a rich protein to the soup base, and dried cabbage adding a unique taste and nutrients to the soup. This soup has a good health care effect on the growth and development of children and the body of the elderly.
This dish is a must-have dish at family dinners or holiday feasts during the winter months, and is not only delicious but also nutritious.
1.Ingredients: pork belly, dried cabbage, garlic, chili. Wash and slice the pork belly, soak the milk cabbage until soft, wash and cut into sections, wash the garlic and chili pepper and cut it for later use.
2. Heat the pan with cold oil, pour the chopped pork belly into the pan and stir-fry, stir-fry the water dry.
3.In the process of stir-frying meat, there will be the aroma of garlic and millet spicy escape, at this time, you can add the chopped garlic and millet spicy and stir-fry together.
4.Add the soaked dried cabbage, continue to stir-fry evenly, and then add an appropriate amount of light soy sauce, oyster sauce, rock sugar and dark soy sauce to taste.
5.Add an appropriate amount of water, bring to a boil over high heat, then turn to medium heat and simmer until the ingredients are flavorful, the pork belly becomes fragrant and soft, the soup is thickened, and finally add a little salt to taste.
This dish is paired with pork belly and dried cabbage, and the fat of the pork belly is fried at the same time, the fresh aroma of the dried cabbage is integrated into it, and then the appropriate amount of seasoning is added to cook it, making the dish more delicious.
Lily's food talks about broken thoughts: dried milk cabbage is not only a delicacy, but also one of the best ingredients for winter health. Whether it's a soup or a stew, dried bok choy adds a unique flavor and nutritional value to a dish. In the cold winter, it is like a caring companion, accompanying us on warm winter nights. Its lungs and cough relief effect makes people feel warm and comfortable, allowing us to enjoy the perfect combination of health and deliciousness in the cold season. Whether it's Daddy's dried pork bone soup or stewed pork belly with dried vegetables, it can provide us with rich nutrition and delicious taste. Let's taste this winter health dish together!
In this delicious winter day, let's feel the warmth and deliciousness brought by dried milk cabbage. Whether you are making soup or stewing meat, you can taste the unique flavor of dried cabbage and in winter, dried cabbage has become an indispensable ingredient on the table. It is praised as "a little expert in moistening the lungs and relieving cough", with the effects of laxative, moisturizing the lungs, clearing heat and moisturizing dryness. The method of making dried milk cabbage is very simple, first clean the milk cabbage, break the vegetable stalks and wash them, then blanch them and dry them. Dried milk cabbage is suitable for soups and stews and can be kept for a long time.
1.Preparation of dried pork bone soup with milk cabbage: The ingredients include lean pork bones, dried milk cabbage, soybeans, carrots, dates, almonds, dried figs, and apricots. Put the ingredients together in a pot where the soup is made, bring to a boil over high heat, then turn to low heat and cook for 90 minutes, add salt to taste.
2.How to stew pork belly with dried vegetables: The ingredients include pork belly, dried milk cabbage, garlic, and chili. Heat the pan with cold oil, stir-fry the pork belly, add garlic and chili pepper to fry until fragrant, then add dried vegetables and stir-fry evenly, add an appropriate amount of seasoning and water to boil, simmer until the ingredients are flavorful, add salt to taste.
Dried milk cabbage shows a unique charm in winter, whether it is daddy dried cabbage pork bone soup or dried vegetables stewed pork belly, it is the first choice for winter health. I hope to be able to taste the deliciousness and health brought by dried milk cabbage and enjoy this warm winter!