Mycoplasma pneumonia in children is a common respiratory infection in children that is mainly caused by mycoplasma. Because the immune system is not fully developed, children are less able to resist mycoplasma, so they are more susceptible to mycoplasma infection. So, how should we care for our children with mycoplasma pneumonia?
First of all, it is very important to keep the environment clean and ventilated. Mycoplasma is mainly transmitted through airborne droplets, so keeping indoor air circulation can effectively reduce the spread of the virus. Cleaning the indoor environment regularly and opening windows frequently for ventilation can reduce the breeding and spread of viruses.
Secondly, keep your child's indoor temperature to avoid getting cold. After the child suffers from mycoplasma pneumonia, the constitution is weak, afraid of cold, and easy to sweat, so it is necessary to pay attention to maintaining a suitable indoor temperature. You can usually dress your child in appropriate clothes to keep warm and prevent cold.
Thirdly, the diet should give your child foods that are easy to digest and rich in nutrients. Children's appetite usually decreases during illness, but in order to maintain the body's nutritional needs, we can choose some easy-to-digest foods, such as rice porridge, noodles, light soup, etc., and also add some foods rich in vitamins and proteins, such as vegetables, fruits, eggs, etc., to help children improve their immunity.
In addition, traditional Chinese medicine conditioning can also be used to assist ** children's mycoplasma pneumonia. Traditional Chinese medicine believes that mycoplasma pneumonia is an invasion of the lungs and can be treated with traditional Chinese medicine. Classic prescriptions such as "Liuwei Dihuang Pill" and "Maidong Soup" have the effects of clearing heat and detoxifying, moistening the lungs and relieving cough, which can alleviate the condition and relieve symptoms.
For women's winter health, there are also some tips for reference. First of all, pay attention to keeping warm. In winter, the weather is cold, and women are susceptible to cold invasion, which can easily lead to problems such as cold uterus and poor qi and blood. Therefore, it is necessary to keep warm, wear appropriate clothing, and avoid cold, especially during menstruation and pregnancy.
Secondly, we should pay attention to regulating our emotions. In winter, the weather is cold and dry, which makes people feel depressed and irritable. Emotional instability can affect women's physical health, so you can choose some ways to regulate your emotions, such as listening, practicing Xi yoga, communicating with friends, etc., to keep a happy mood and relax.
In addition, women should also pay attention to their diet in winter. In winter, the climate is cold, and women's bodies are prone to cold. Therefore, in the diet, you can appropriately increase the intake of warm foods, such as ginger, red dates, fennel, meat, etc., these foods have the effect of dissipating cold in the warmth, nourishing blood and nourishing qi, helping to increase women's body temperature and strengthen the body's resistance.
In summary, the care of mycoplasma pneumonia in children needs to be carried out from the aspects of clean environment, maintaining appropriate temperature, dietary conditioning and drug assistance. Women's winter health care needs to pay attention to keeping warm, regulating mood and diet. Through scientific care and health care methods, we can better protect children's health, improve women's immunity, and resist the discomfort and diseases caused by cold weather.
Health References:
1.Clinical TCM Internal Medicine. Edited by Ding Heyou. Third Edition. Health Press, 2010