Certain popular books,** and fast-paced entertainment, make us gradually inclined to accept short messages. For example, we might follow a few stories or jokes, be obsessed with gossip, be short** or a few seconds**. However, after a long period of exposure to such fragmented reading, it becomes increasingly difficult for our brains to accept more complex, denser information, such as news reports, long-form texts, or textual content that requires thought. Although the feeling of headaches is natural, learning Xi is a painful process in the first place. Fragmented reading can be addictive because the brain doesn't need to put in much thought and effort, it just needs to passively receive the information conveyed by the network. In the long run, we will be Xi to only accept one-way information, and we will encounter great difficulties in independent thinking and building a systematic knowledge structure. 
The desire to see results quickly, the preference for things that give immediate short-term pleasure, and the behavioral Xi that are difficult to stick to for a long time tend to make people addicted to things that can bring satisfaction quickly. For example, drinking milk tea and eating desserts, skipping classes to sleep in, staying up late to play games, and reading cool texts** are activities that require little effort to achieve short-term satisfaction. Of course, this is not to prohibit these activities, but staying in this state for a long time is not conducive to long-term development, because cheap pleasure will not last long. Therefore, instead of completely avoiding these cheap pleasures, we should not rely too much on and indulge in these things that can bring pleasure quickly. More importantly, we should not only focus on short-term perceptions or effects, but should focus on long-term persistence to obtain higher value and meaning. If we only work on it for a short period of time, hoping to see results soon, and are not willing to do it consistently, then we may give up easily. Some things take a long time to see their true value and meaning, and perseverance is the key to success. 
Nowadays, there are very few college students who don't follow some bloggers. Bloggers on the web always recommend various products that make us envious, and they tell us that we can get pleasure by spending money. We are dazzled by the variety of products, and many people have come to believe in the saying that "shopping can bring happiness". They think that they will feel unhappy if they don't buy a certain item, and they will feel that their lives are not fulfilling if they don't buy a certain brand's products. However, in reality, many of the purchased items have a very low usage rate. It's worth noting that these avid bloggers earn a decent amount of money every month and even have year-end bonuses. Their spending power is not at all on the same level as that of our college students. More often than not, bloggers buy goods because it's a feature of their profession. In this regard, Xiaoyi suggested that under limited economic conditions, we should avoid buying things that we don't actually need, and try not to use Huabei, credit cards and other borrowing methods. 
When studying, I don't think about my future plans, whether it is to improve my academic qualifications or find a job, I don't know my future development direction when I work, and when I fall in love, I always like to judge whether the relationship is good against the standards on the Internet, and I don't consider my actual situation. Many times we feel that we have failed in life, mostly because we have not planned well in advance, in this environment, if you want to be one step ahead of others at every stage of life, you must plan your own development route in advance. Just waiting for time to push you forward and then have to move on to the next stage will become more and more involuntary. 