Pumpkin (also known as zucchini, cucumber, etc.) is a common vegetable, and it can be cooked in a variety of ways, such as stir-frying, boiling, steaming, roasting, etc. Here's a simple recipe for stir-fry with pumpkin:
Ingredients: 1-2 pumpkins (depending on the number of people).
Garlic 3-4 cloves (sliced).
Cooking oil to taste.
Salt to taste. Ground white pepper a pinch (optional).
A pinch of green and red peppers (optional, sliced).
A little green onion (cut into sections).
Steps:1Wash the pumpkin and cut into thin slices or shreds. If you like, you can use the back of a knife to gently pat the pumpkin slices, so that the fried pumpkin is more flavorful.
2.Slice the garlic, cut the green onion into sections, and if using green and red peppers, also cut into slices for later use.
3.Pour oil into a hot pan, add garlic slices and green onions and stir-fry until fragrant.
4.Add the pumpkin slices and stir-fry quickly. Pumpkin cooks easily, so stir-fry quickly to keep it crisp and tender.
5.Add salt and white pepper to taste and continue to stir-fry evenly.
6.If you like, you can add some green and red pepper flakes to add color and texture.
7.When the pumpkin is sautéed until it changes color and is slightly transparent, it is ready to be cooked.
Tips: Pumpkin should not be overripe when stir-fried, as overcooking will cause the pumpkin to come out of the water and become soft in taste.
Stir-frying quickly will keep the pumpkin crisp and nutritious.
Depending on personal taste, other seasonings such as soy sauce, oyster sauce, vinegar, etc. can be added in moderation.
This is a very basic recipe for stir-fry with pumpkin, simple and easy to make and fresh in taste. You can adjust it to your personal taste, add other toppings or seasonings.