Pumpkin is a nutritious ingredient that contains a variety of vitamins, minerals, and proteins, making it highly nutritious. Pumpkin can be used to make many kinds of delicacies, such as stir-frying, stewing, roasting, and so on. Here are a few ways to make pumpkin, so you can enjoy the deliciousness of pumpkin.
1. Stewed chicken with pumpkin.
Ingredients: Pumpkin: 500 grams.
Chicken: 300 grams.
Onion: 1 pc.
Garlic: 2 cloves.
Salt: to taste. Light soy sauce: to taste.
Cooking wine: to taste.
Essence of chicken: to taste.
Water: to taste. Steps:
Wash and cut the chicken, peel and cut the pumpkin, dice the onion, and chop the garlic for later use.
Add an appropriate amount of oil to the pan, heat it and add the garlic and onion and sauté until fragrant.
Add the chicken and stir-fry until browned, then add the pumpkin and stir-fry.
Add an appropriate amount of salt, light soy sauce, cooking wine and chicken essence to taste, add an appropriate amount of water, cover the pot and simmer for about 15 minutes until the pumpkin is soft.
2. Pumpkin cake.
Ingredients: Pumpkin: 500 grams.
Glutinous rice flour: 200 grams.
Rice flour: 100 grams.
Sugar: 50 grams.
Water: to taste. Oil: to taste.
Steps: Peel and cut the pumpkin into cubes, steam it and mash it into a puree.
Mix the glutinous rice flour, sticky rice flour and sugar, add an appropriate amount of water and pumpkin puree and knead into a dough.
Divide the dough into small pieces, roll it into a circle and flatten it into a cake shape.
Add an appropriate amount of oil to the pan, heat it, add the pumpkin pie, and fry on both sides until golden brown.
3. Pumpkin porridge.
Ingredients: Pumpkin: 500 grams.
Rice: 100 grams.
Water: to taste. Sugar: To taste.
Steps: Peel and cut the pumpkin into cubes, wash the rice and set aside.
Add an appropriate amount of water to a pot and bring the rice and pumpkin to a boil.
Cover and simmer for about 30 minutes, until the rice and squash are cooked through.
Add an appropriate amount of sugar to taste according to personal taste.
The above are several ways to make pumpkin, each with its own unique flavor. You can choose one or more of these to try according to your taste and preferences. In addition, it should be noted that pumpkin is a fiber-rich ingredient, so it is important to pay attention to the appropriate amount when eating it to avoid gastrointestinal discomfort caused by excessive consumption.
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