Freshly milled and boiled embryo rice porridge to nourish people

Mondo Gastronomy Updated on 2024-01-31

In the vast ocean of Chinese cuisine, there is one food that is like a shining pearl, and that is freshly milled and boiled embryo rice porridge. It's not just a delicacy, it's a gift to nourish people. Whenever this bowl of steaming, glutinous rice porridge is mentioned, many people's taste buds will be excited.

When I was a child, the rice porridge at home was always so thick and as tempting as fresh milk. Especially in the cold winter, that bowl of hot rice porridge, covered with a thick layer of rice skin, makes people can't help but taste it one bite after another. For children who are growing up, this is simply the warmest care given by parents.

This freshly milled rice is not only the porridge cooked with sticky and fragrant flavor and excellent taste, but also can play an unexpected effect when paired with certain ingredients. Goji berries are boiled with freshly milled rice, which doubles the effect of nourishing the kidney and nourishing yin, benefiting blood and brightening the eyeWhen shepherd's cabbage meets freshly milled rice, it can not only strengthen the spleen and replenish deficiency, brighten the eyes and stop bleeding, but also diuretic detoxification.

However, food pairings are not without taboos. Milk should be used with caution when paired with freshly ground rice soup, as it can lead to a large loss of vitamin A, and in the long term, it may even induce "night blindness". Therefore, while enjoying the food, we should also pay attention to the scientific pairing between the foods.

There are also some tips for the preservation of freshly milled rice. Due to its high freshness and no added preservatives, it should not be stored for too long, and it is generally recommended to consume it within 15 days. In the summer in the south, the storage time is even shorter, only about 7 days. If you want to extend the shelf life, you can put some foods with insect repellent effects such as garlic, ginger, and peppercorns in the rice bucket. Of course, if you find that the rice has worms, do not expose it to the sun, but put it in a cool place to dry, so that the worms can fly away or crawl out naturally.

Overall, freshly milled and cooked embryo rice porridge is not only delicious, but also a healthy dietary choice. As long as we master the right pairing and preservation methods, we will be able to better enjoy the essence of this Chinese cuisine.

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