Every woman wants to look the same and be young forever. But after all, aging is a physiological process that no one can escape, especially after the age of 40, with the decline of estrogen levels and the loss of collagen, the speed of female aging will accelerate, which is the natural law of human birth, aging, sickness and death. However, as long as you maintain these 4 good habits in your daily life, wrinkles will be reduced, and you will be at least 10 years younger than those of the same year.
1. Drink a glass of warm water in the morning
When you get up in the morning, take a glass of warm water to moisten the stomach and intestines, after all, after a night of dormancy, the stomach and intestines have not yet begun to function, drinking a glass of warm water in the morning can drive the skin blood vessels to "wake up", **nutrients at the same time will be accumulated overnight metabolites smoothly discharged, so that your internal organs will also wake up with you. And it can also replenish the water lost overnight**, moisturize**.
2. Photoaging
The main cause of photoaging is from ultraviolet radiation, which will make people old, and they have to be wary of it all year round, it is also ubiquitous, and the penetration ability of ultraviolet rays will also be very strong, which will refer to the depths of the skin, hurt the cells, and cause the skin to lose its elasticity and vitality, and it will slowly become loose and wrinkled.
3. A high-protein breakfast
Don't eat any fried noodles and gruel for breakfast, although it can fill your stomach, but the nutrients are not enough. You need to supplement high-quality protein and complex carbohydrates, high protein can provide rich nutrients to the body, but also enhance satiety, so that you can eat less at lunch and avoid obesity.
We can choose boiled eggs or milk, with eight-treasure porridge or boiled corn, and preferably a little more fruit, which can keep the body metabolically motivated for a morning.
4. Use hexapeptide cream in the morning
This cream can moisturize and change the state of the skin, its ingredients are very mild, sensitive friends can also use it with confidence, this cream has been decades old, the effect is safe and reliable.
This cream uses herbal extracts such as centella asiatica and kudzu root, which has a better moisturizing effect on the skin, the cream is light and delicate, the upper face is refreshing and non-greasy, deeply nourishing the skin, and the absorption effect is very good, and the skin is moisturized all day after use.
Don't be fooled by its simple appearance, with consistent use it will gradually improve rough skin and brighten dull complexions!
In fact, our domestic skin care products are not only affordable to the people, but also the effect of the materials is real, which is not inferior to foreign onesBig brand skincare,If you have a bad skin condition and want to improve your skin condition, you can give it a try.
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