Children's intellectual development is one of the most important concerns of parents. Zinc deficiencyChildren tend to exhibit characteristics of intellectual deficits, such as slow reactions, difficulty concentrating, inability to sit still, etc. This is because zinc plays an important role in the nervous system, and a lack of zinc can affect the normal conduction of neurotransmitters, which in turn can affect a child's cognitive ability and learning ability. Therefore, when parents find that their child's intellectual development is abnormal, in addition to considering other factors, they should also pay attention to whether the child is deficient in zinc.
Expansion: In addition to mental retardation,Zinc deficiencyIt can also lead to other neurological problems such as difficulty concentrating, memory loss, etc. Therefore, early detection and correctionZinc deficiencyQuestions are essential for a child's intellectual development. Parents can help their children get enough zinc by increasing their children's intake of zinc-containing foods such as fish, poultry and seafood, as well as supplementing with appropriate amounts of zinc.
Children's appetite is one of the focuses of parents' attention. Some children may experience anorexia, refusal to eat, decreased appetite, etc., and parents often think that the child is a picky eater or a picky eater. However, there is an important reason why parents may be overlooked, and that is the childZinc deficiency
Zinc deficiencyIt can lead to a decrease in taste sensitivity, and the child develops a preference for the taste of food, which leads toLoss of appetitesituation. Therefore, when parents notice that their child's appetite is decreasing, in addition to paying attention to the childDietHabits andKitchenIn addition to the environment, it is also important to consider whether the child is deficient in zinc.
Expansion: Parents can increase their child's intake of zinc-containing foods by increasing the amount of:Lean meatBeef and mutton, fish,EggsLegumesetc., to help your child get enough zinc. Also, pay attentionDietThe variety and rational combination of foods also helps to improve the child's appetite and zinc absorption.
Children often appearCanker soresBad breathParents often wonder if it is caused by fire. However, most likely it isZinc deficiencycaused. Zinc deficiencyIt will affect the normal repair and maintenance function of the oral mucosa, making the oral cavity susceptible to injury, resulting inCanker soresof occurrences.
In addition, the child's fingers are prone to appearBarbs, tooZinc deficiencyOne of the manifestations of the show. Zinc deficiencywill affect the formation of the stratum corneum, make:**Dry, rough, and even appearingBarbsPhenomenon.
Extension: Parents can give their children more zinc-containing foods, such as seafoodVegetablesNutsetc., to help children take enough zinc to improve the repair ability of the oral mucosaHealthState. In addition, maintaining good oral hygiene habits, such as brushing your teeth, rinsing your mouth, etc., can also help prevent itCanker soresof occurrences.
Children look thinner than their peers and have stunted body shape, which parents should pay attention to. In addition to the possible lack of nutrients such as calcium,Zinc deficiencyIt is also a possible cause.
Zinc is an essential trace element for normal growth and development. Zinc deficiencywill affectProteinsand nucleic acid synthesis, which affects the cell ** and growth process, resulting in stunted body development. Therefore, the child does not grow up and looks thinner than his peers, and parents should consider whether the child isZinc deficiency
Expansion: Parents can increase their child's intake of zinc-containing foods, such as meat, fish, etcEggsLegumesetc., to help children get enough zinc to promote normal growth and development of the body. In addition, regular attention to the changes in your child's height and weight, timely medical attention, and examination and evaluation can help to detect and correct the problem of physical thinness.
The child's immunity is to maintain the bodyHealthimportant safeguards. Zinc deficiencywill affect the normal function of the immune system, making the child'sResistanceDecline, susceptible to colds, flu and other diseases.
Especially during the autumn, winter, seasonal change and other susceptible periods, parents need to pay special attention to their children's immune status. If the child has frequent colds, repulsion and other phenomena, it may beZinc deficiencycaused by a decrease in immunity.
Extensions: Parents can pass through reasonableDietMix and consume enough zinc-containing foods, such as poultry and seafoodLegumesNutsetc., to help the childBoosts immunity。Also, keep it welllifeHabits, such as frequent hand washing and good indoor ventilation, can also help prevent the occurrence of infectious diseases.
Supplementing with zinc is forZinc deficiencyChildren are very important. Here are some tips and suggestions for parents:
1.Establish regularityDietlife: RegularDietwithlifeHabits are to ensure the absorption of zincCritical。Parents should pay attention to their childrenDietHabits and schedules to ensure that your child consumes enough zinc every day and is well establishedlifeLaw.
2.Food supplements: For still eatingBreast milkor formula milk powder, which is generally rareZinc deficiencysituation. BecauseBreast milkand formula milk powder contain enough zinc, and the baby's absorption of zinc is also better. And for children who have already added complementary foods or eat normally, it is necessary to pay attention to adjustmentsDietstructure, increase the intake of zinc-containing foods, such as meat, fish, etcEggsLegumesNutsWait.
3.SupplementsZinc: If your child's zinc intake is insufficient or significantZinc deficiencysymptoms, which can be considered additionZincMake additions. However, parents are giving their children supplementsZinc, according to the doctor's advice, control the dosage and time of medication, and avoid overdose or long-term use.
Zinc deficiencyFor the child's bodyHealthand development. The child's intellectual development, appetite, and oral cavityHealth, body size and immunity may be affectedZinc deficiencyimpact. Therefore, parents in the everydaylifeto pay attention to the childDietNutrition, increase the intake of zinc-containing foods to ensure your child is getting enough zinc. In addition, if the presence of a child is found to be obviousZinc deficiencysymptoms, you can seek medical attention in time and make up according to your doctor's advice**.