Cordyceps flower stewed pigeon nourishing health soup

Mondo Health Updated on 2024-01-28

Stewed pigeon with cordyceps flowers is a nutritious and delicious home-cooked dish, which has the effects of nourishing deficiency and qi, nourishing yin and kidneys. The following will introduce in detail how to make stewed pigeon with cordyceps flowers.

1. Prepare the ingredients.

Ingredients: 1 pigeon, 50 grams of cordyceps flowers.

Excipients: 3 slices of ginger, appropriate amount of green onion, 1 tablespoon of cooking wine, appropriate amount of salt, appropriate amount of water.

Second, the treatment of the pigeon.

Wash the pigeon and cut it into small pieces for later use.

Blanch the pigeon in boiling water to remove blood and impurities.

Remove the blanched pigeon and rinse it with warm water for later use.

3. Treatment of Cordyceps flowers.

Wash the cordyceps flowers and set aside.

If the cordyceps flowers are dry, they need to be soaked in advance.

Fourth, the stewing process.

Take a casserole or stew pot and add an appropriate amount of water.

Add the processed pigeon, ginger slices and green onions.

Add the cooking wine, bring to a boil over high heat, reduce the heat, cover and simmer for 20 minutes.

Add the processed cordyceps flowers and continue to simmer for 15 minutes.

Add salt to taste, stir well and turn off the heat.

5. Serve on a plate.

Pour the stewed cordyceps flower stewed pigeon into a bowl.

You can sprinkle with an appropriate amount of chopped green onion or coriander to garnish.

The stewed pigeon with cordyceps flowers is ready and ready to enjoy!

6. Tips.

The pigeon should be cut into small pieces to make it easier to simmer and taste.

If the cordyceps flowers are dry, they need to be soaked in advance.

Pay attention to the heat during the stewing process, not too big or too small, so as not to affect the taste and nutritional value.

If you prefer a thick soup, you can add a small amount of starch at the end to thicken it.

When purchasing, pay attention to choosing fresh, odorless ingredients, such as suckling pigeons. At the same time, it is necessary to pay attention to the processing method and simmering time to ensure the taste experience and nutritional value of the dish.

Pay attention to hygiene and safety when making stewed pigeon with cordyceps flowers, and avoid using expired ingredients and seasonings. At the same time, it is necessary to pay attention to nutritional pairing and cooking skills to meet the taste needs of different groups of people.

Stewed pigeon with cordyceps flowers has the effects of nourishing deficiency and qi, nourishing yin and kidneys, etc., and is suitable for people who are weak and malnourished.

Ingredients and cooking times can be adjusted to individual tastes to achieve the best taste and nutrition.

Closing the lid on the soup during the stew can speed up the simmering time while maintaining the temperature and flavor of the soup.

Cordyceps flower is a nutritious ingredient that contains a variety of amino acids, vitamins and minerals, which can improve human immunity and regulate endocrine. Stewed with pigeon, it can better play its nutritional role and is suitable for people who need nourishment.

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