Have you noticed that as soon as the weather is cold, your appetite has improved, and you really want to eat some high-calorie foods, plus all kinds of dinners, and before you know it, your weight will come up. Especially for our middle-aged and elderly people, it is easy to become obese if we are not careful.
Not a few days ago, I met an old friend who I hadn't seen for a long time, I was in good shape, and I couldn't avoid middle-aged fat, I had a beer belly on my stomach, and my blood lipids and blood pressure were a little high. I still haven't found the right way, in fact, this **ah, you have to start with traditional Chinese medicine.
The two-flavor Chinese medicine soaked in water is the best prescription for the ages
Let me tell you about a famous prescription of the medical saint Zhang Zhongjing's main ** through the ages-Citrus aurantium atractylodes soup。This recipe is very simple, only two herbs:Citrus aurantium + atractylodes, just soak in water and drink it every dayIt is very convenient, combined with daily diet, exercise, physical and mental conditioning, the effect will be better.
Why do you say that this recipe focuses on **?Because Zhang Zhongjing said in "Jin Kui Yaolu" that this recipe mainly regulates this symptom: the heart is strong, as big as a plate, and the side is like a rotating plate.
Look at how vividly our medical saint is depicted, the heart is strong, that is, the abdomen is very fleshy (there is a lot of visceral fat), bulging, hard and hard, this is phlegm and damp water drinking is at fault. Look at the next sentence even better, as big as a plate, which means that this person's belly is round and huge like a plate. So,Zhang Zhongjing's recipe is specially created for obese people.
Citrus aurantium: the way to solve obesity
Citrus aurantium is a fierce general, mainly through the method of digestion and stagnation and laxation to lose the fat on your body, which is very effective for those who are obese and accompanied by unpleasant stool or constipation.
The main role of citrus aurantium is four words: wide chest and lower qi. Let your mind be open and comfortable, let the upward and negative qi go down, whether you are full of chest, stomach distention, or two hypochondriac pain, abdominal distention, as soon as the citrus aurantium is used, the evil qi in the body will go down, and the fullness will be eliminated through defecation or exhaust.
Citrus aurantium expels all kinds of garbage, phlegm, dampness, blood stasis and blood water that sticks to your intestines, so you will feel very relaxed. In our clinical practice, we will also use Citrus aurantium decoction to regulate the habitual constipation of the elderly Xi, which is one of the reasons why it can be used. Citrus aurantium** is the way to solve obesity by eliminating food and guiding stagnation.
Atractylodes: The Way to Solve Obesity!
Citrus aurantium is angry, broken, if it is used for a long time, it will consume gas, and people with weak qi will not be able to stand it. So Zhang Zhongjing hurriedly used a miracle medicine to make up for the defects of citrus aurantium, that is, atractylodes. Citrus aurantium is down, and atractylodes atractylodes replenishes qi.
Atractylodes atractylodes is pungent, sweet, warm, returns to the spleen and stomach meridians, and is a good medicine for regulating spleen and stomach diseases.
You must also feel that many obese people have qi deficiency, they can sit in a car and never walk, they can sit and never stand, they can lie down and never sit, and they shout tired all day long, which is a manifestation of qi deficiency, so we must use atractylodes to replenish qi.
Many friends think that obesity means eating too much meat, so they try to use hawthorn to eliminate meat, but the result is ineffective. I never thought that my obesity was caused by too much water in my body, and Atractylodes can strengthen the spleen and dispel dampness. The spleen is a phlegm storer, and most obese people have phlegm and dampnessAtractylodes atractylodes strengthens the spleen and dissolves phlegm, which can fundamentally solve the problem of phlegm and dampness.
It can be seen that atractylodes can solve the problem of obesity from many aspects. If it is said that citrus aurantium is the way to solve obesity, then atractylodes is the way to solve obesity.
Citrus aurantium, atractylodes supplement, ** complement each other
The way to come and the way to solve together, treat the symptoms and the root cause, there is a supplement and a leak, and the atractylodes atractylodes makes up for the real leakage;There are rises and falls, Atractylodes atractylodes rises and falls, and the entry and exit and lifting are taken care of.
The specific production method of citrus aurantium atractylodes soup: 15g of citrus aurantium, 6g of atractylodes, 2 flavors of the above, 500ml of water, 300ml of boiling, divided into 3 times of warm serving. It can be used to disperse qi knots, strengthen the spleen and improve water, so as to ***
As for how long to drink?It's hard to say. Everyone's physique is different, and the degree of obesity is differentGenerally speaking, it is recommended to drink it for a month.
I told a friend about this soup before, she went back to try it, although there are only two flavors of medicine, but she always eats gas, there seems to be a heavy object in the chest fell into the intestines and abdomen, it turned out to be phlegm to eliminate phlegm, no longer disturbed, the whole person suddenly relaxed a lot, ate more than half of it, and lost several pounds of weight.
I told her that Chinese medicine can only help here, and that she must rely on strengthening exercise, staying up less late, and drinking less cold drinks. Now that your body is relaxed and comfortable, your physical strength is restored, you must not relax, you must strengthen exercise, so that the body's water and moisture metabolism is accelerated, and you can lose obesity again.
If you also have the problem of obesity, try this recipe to help you fundamentally get rid of the resistance of the first and make it easier and healthier for us to lose fat.
Tips: Please follow your doctor's advice for specific medication!
Comprehensive Editor: Sha Guo |Source: Picture Worm Network.
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