Rock sugar with "it" to cook, sore throat, cough does not stop, phlegm is more, children have to eat more colds!
During the cold winter months, children are susceptible to colds. The symptoms of a cold are varied, the most common of which are a sore throat, a cough and phlegm. These symptoms not only make children feel uncomfortable, but also affect their Xi and life. So, how can you effectively alleviate these symptoms?Here's a simple and practical recipe for remedy, which is to boil rock sugar with "it".
This "it" is our common pear. Pears are rich in water and a variety of vitamins, which have the effects of moistening the lungs and relieving cough, clearing heat and detoxifying. Rock sugar, on the other hand, has the effect of moistening the lungs, relieving cough and dissolving phlegm. Combining the two can be an effective way to alleviate your child's cold symptoms.
Below, let's take a look at how to make this rock sugar pear water.
Ingredients: 1 fresh pear, appropriate amount of rock sugar.
Steps:1First, the pears are washed, peeled, pitted, and cut into small pieces.
2.Then, put the cut pears in a pot and add the appropriate amount of water.
3.Next, add the caster sugar. The amount of rock sugar can be adjusted according to personal taste, and in general, the ratio of rock sugar to pears is 1:1.
4.Finally, bring to a boil, then turn to low heat and simmer slowly. Simmer for about 30 minutes until the pears are tender and the soup thickens.
This rock sugar pear water is not only sweet, but also has a good therapeutic effect. During a cold, your child can drink more rock sugar pear water to help relieve symptoms of sore throat, cough and phlegm. At the same time, rock sugar pear water can also replenish the water lost by the child during the cold, which helps the body to recover.
It is important to note that while rock sugar pear water is good for relieving cold symptoms, it is not a substitute for medicine**. If your child's symptoms persist or worsen, they should seek medical attention.
In general, boiling rock sugar with "it" has a good effect on relieving children's cold symptoms. Parents may wish to try this simple and practical diet at home to help their children grow up healthy and happy in winter.
The content is generated by iFLYTEK Xinghuo AI).