Introduction: Persimmon, as a common fruit, is deeply loved by people because of its rich nutritional value and unique taste. However, there has been controversy about the nature of persimmons, whether they are cold or hot. This article will give you a detailed analysis of the properties of persimmons to help you better understand and eat this delicious fruit.
First, the nutritional value of persimmons
Persimmons are rich in nutrients, including sugar, protein, fat, vitamins, minerals, etc. Among them, the content of vitamin C, vitamin A, potassium and so on is high, which has good health care effects such as antioxidant, heat clearing and detoxification, moistening the lungs and relieving cough.
2. Controversy over the nature of persimmons
Regarding the nature of persimmons, cold or hot, different opinions have different interpretations. Some people believe that persimmons are cold because they exude a cool feeling during ripening, and when eaten, they help clear away heat and detoxify. Others believe that persimmons are hot because persimmons are high in sugar and calories, and excessive consumption may cause the body to heat up.
3. Scientific analysis of the properties of persimmons
From the perspective of traditional Chinese medicine, persimmons are cold in nature. According to the theory of traditional Chinese medicine, persimmon has the effect of clearing heat and detoxifying, moistening the lungs and relieving cough, and is suitable for symptoms such as fever, thirst, and cough. In addition, persimmons exude coolness during ripening, which also indicates their cold nature.
However, it should be noted that although persimmons are cold in nature, it does not mean that everyone is suitable for consumption. For people with a cold constitution and a weak spleen and stomach, excessive consumption of persimmons may cause discomfort such as diarrhea and abdominal pain. Therefore, it is necessary to eat persimmons in moderation and choose according to your physique.
IV. Conclusion
Persimmon is cold in nature, and has certain health care effects such as clearing heat and detoxifying, moistening the lungs and relieving cough. However, persimmons should be eaten in moderation and chosen according to one's physique. Through scientific and reasonable consumption, we can better enjoy the delicious and health benefits brought by persimmons.
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