Frequent colds are closely related to the patient's own physique and resistance, and can be adjusted by adjusting daily diet, life and rest and other aspects to enhance the body's resistance and improve the body's ability to resist colds.
In terms of diet, you can eat more fruits and vegetables, such as citrus, tomatoes, spinach, etc.;Pair it with some foods rich in high-quality protein to boost immune function, such as lean meats, fish, legumes, dairy products, etc. In addition, ensuring adequate sleep time, proper physical exercise, and maintaining a stable mood also have a positive effect on improving the body's resistance.
For patients who have already developed cold symptoms, they can take Lianhua Qingwen capsules and other medicines according to the doctor's instructions in time**. The drug has the effect of broad-spectrum antiviral, antibacterial and anti-inflammatory, regulating the body's immunity, and can inhibit the replication of adenovirus, respiratory syncytial virus, Staphylococcus aureus and other respiratory pathogens, and effectively reduce the course of the disease due to fever, nasal congestion, runny nose, headache, dry throat and sore throat caused by colds. In addition, the drug also adds Rhodiola rosea, which has the effect of regulating the body's immunity, improving the body's ability to resist diseases and improve the quality of life.