New Year's Day is healthy
Since ancient times, the lungs have been regarded as one of the most important organs in the human body, and their function is directly related to the body's breathing and blood flow. However, in modern society, lung cancer has become the number one "killer" and poses a serious threat to human health. In order to help you better understand, prevent and improve lung cancer, today, as an experienced old Chinese medicine practitioner, I will combine Chinese medicine theories and ancient and modern prescriptions to introduce you to some secrets for the prevention and treatment of lung cancer.
Lung cancer is a common malignancy, and its incidence is increasing year by year. According to statistics, millions of people worldwide die prematurely from lung cancer every year. Traditional Chinese medicine believes that the lungs are the "headquarters" of the human body, responsible for breathing, and are closely related to the skin. Therefore, keeping your lungs healthy is essential for preventing and ** lung cancer.
First of all, a reasonable diet is an important part of the prevention and treatment of lung cancer. Traditional Chinese medicine believes that the lungs are mainly sensitive, like to smell, and are connected to organs such as the large intestine and throat. We usually eat more foods that have the effect of moisturizing the lungs, such as pears, lilies, honey, etc. In addition, you can also moderate the intake of some foods rich in vitamin C and -carotene, such as lemons, tomatoes, etc., which have a certain effect on the prevention of lung cancer. At the same time, it is necessary to avoid the intake of high-salt and high-fat foods, and reduce the damage to the lungs caused by bad habits such as smoking and drinking.
Secondly, the application of traditional Chinese medicine in the prevention and treatment of lung cancer is also unique. For thousands of years, Chinese medicine has accumulated rich experience and summed up many effective prescriptions. For example, according to the traditional prescription "Jin Kui Yaolu", when patients have early symptoms of lung cancer such as cough and phlegm, drugs such as ginseng, maimendong, and abalone can be used**. In addition, traditional Chinese medicine compound injection can also be used for lung cancer synthesis**. These traditional Chinese medicine drugs can regulate the balance of yin and yang in the human body, enhance the body's immunity, and have a good effect on lung cancer.
In addition to diet and traditional Chinese medicine**, proper exercise is also of great significance for the prevention and treatment of lung cancer. The World Health Organization recommends 150 minutes of aerobic exercise per week, such as jogging and swimming, which can promote the circulation of qi and blood in the lungs, enhance lung function, and improve the body's immunity. In addition, some breathing exercises can be performed, such as deep breathing, belly button breathing, etc., which can help improve the patency and flexibility of the lungs.
To sum up, lung cancer, as the number one "killer", poses a great threat to human health. In order to prevent lung cancer, in addition to a reasonable diet and appropriate exercise, we can also actively adopt traditional Chinese medicine with the help of the theory and practical experience of traditional Chinese medicine. Of course, the best way to prevent lung cancer is to stay away from tobacco smoke, live a healthy life, and maintain a good mood, which is also the basic principle of maintaining lung health.
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!
References: 1Zhang Xin et al. Research progress in the prevention and treatment of lung cancer by traditional Chinese medicine[J].Journal of Traditional Chinese Medicine Information, 2020, 37(2): 45-48