The first is people who like heavy food. In fact, most people's eating habits have changed Xi now. Many people especially like to eat heavy foods, such as those that are particularly salty, such as salted meat and pickles, salted fish, etc., which are pickled with high salt content. Therefore, after eating, it may have a relatively large impact on our stomach and intestines. Because if we consume more than six grams of salt per day, it will increase the chance of cancer.
The second is the older ones. In life, we may all find such a problem, that is, malignant tumors usually appear in some older people. As we get older, more and more people may worry about their health. It is precisely because of age that the function of our organs will gradually decline, and the metabolism in the body will become slower and slower, so it will lead to tumors coming to the door. Therefore, we say that we must develop good living and eating Xi, so that our body can stay as young as possible in order to resist tumors.
The third is people who eat meat regularly, and now the standard of living is getting higher and higher. Therefore, many people do not leave meat at every meal every day, and eating too much meat can cause great stress to our body. Because these will need our body organs to digest. Eating too much meat can also cause us to have too much fat in our body, which increases the chance of fat.