How to play football?How?
Football, one of the most popular sports in the world, has a large number of enthusiasts and professional players. However, for those who are new to football, there may be some unfamiliarity and confusion about the sport and not knowing how to start playing. Well, this article will go into detail about the basic rules and how to play football, and help you understand how to achieve your goals of playing football.
1. Understand the basic rules of football.
Pitch & Players: Football matches are usually played on a rectangular field and are played by two teams, each with 11 players, one of whom is the goalkeeper.
Match time: Each game lasts 90 minutes and is divided into the first half and the second half, each half is 45 minutes.
Scoring: A player scores when he hits the ball into the opponent's goal.
Offside: If a player passes the ball in the opposing half, the player receiving the ball is closer to the goal line than the last defender and goalkeeper, it is considered offside.
Handball: A handball foul is committed when any part of a player's body touches the ball during the game except for the arm and hand.
2. Practice Xi basic skills.
Passing: Passing the ball is one of the fundamental skills of football. Learn to use the ball correctly with the instep or inside of the foot, and master accuracy and speed.
Ball control: Ball control is a key skill to keep the ball. Learn to control the ball with the instep, inside of the foot and chest, and keep your body balanced.
Shots: Shots are a means of scoring. Learn to shoot with different foot tricks and improve your accuracy and strength.
Header: Heading is an important skill in defense and offense. Learn to clear with your headers and hit goals with your headers, and master accuracy and power.
Dribbling: Dribbling is a way to break through the defensive line. Learn to break through your opponent's defence with a variety of dribbling techniques and maintain control of the ball.
3. Participate in competitions and training.
Participating in competitions: Participating in competitions is one of the best ways to improve your football skills. You can participate in intramural or off-campus competitions to exchange and Xi experiences with other players.
Training: You can improve your football skills through regular training. It is possible to attend a soccer camp or find a quality author certification recruitment