It's so complete!How many of the 5 precautions you know before the physical examination?
1. What are the precautions before the physical examination?
1.Avoid strenuous exercise: Avoid strenuous exercise the day before the physical examination so as not to affect the accuracy of physical indicators. 2.Prohibition of alcohol: Alcohol should be prohibited within 48 hours before the physical examination, so as not to affect the test results of liver function and other related indicators. 3.Avoid excessive fatigue: Get plenty of rest and try to stay in good spirits. 4.Stop taking medications: Stop using non-essential medications one day before the check-up to avoid interfering with the results of the test. 5.Fasting examination: Some items require fasting examination, such as blood sugar, blood lipids, etc., and you need to not eat for a specified time.
2. How to reasonably arrange the diet before the physical examination?
1.Low-fat diet: Try to consume less high-fat foods to avoid affecting the accuracy of cholesterol and blood lipid detection. 2.Reduce caffeine intake: Caffeine can affect indicators such as blood pressure and heart rate, and try to avoid caffeinated drinks such as coffee, tea, and cola the day before the checkup. 3.Control the amount of food: Avoid overeating and do not overeat so as not to affect the results of the examination of the digestive system. 4.Drink plenty of water: Ensuring your body is well hydrated can help improve the effectiveness of blood sampling.
3. What do I need to pay attention to before the physical examination?
1.Know the items of the physical examination: Understand the specific items of the physical examination in advance so that you can prepare for it in a targeted manner. 2.Read the physical examination instructions: Read the physical examination instructions provided by the physical examination institution carefully to understand the special precautions before the examination. 3.Note: If there are special circumstances, such as pregnant women, the elderly, etc., inform the doctor so that corresponding arrangements can be made before the physical examination. 4.Follow your doctor's advice: If your doctor has special requirements or recommendations, be cooperative to ensure the accuracy of your medical examination. 5.Bring relevant information: Bring your ID card, health card and other relevant information for smooth physical examination registration.
4. What preparations should be made before the physical examination?
1.Prepare the medical examination form: Prepare the medical examination form in advance, make sure that it is filled out correctly, and bring the relevant information of the medical examination. 2.Comfortable to wear: Wear loose, comfortable clothing for easy checks. 3.Bring necessary items: such as glasses, **glasses, medicines, etc., in case of need. 4.Pay attention to personal hygiene: keep your body clean to avoid affecting the results of the physical examination, especially oral hygiene. 5.Arrive on time: Arrive on time for the scheduled physical examination according to the requirements of the physical examination institution to avoid delays.
5. How to choose the right physical examination institution?
1.Credibility and reputation: Choose a physical examination institution with a good reputation and reputation, and you can learn about relevant information through online evaluation and word-of-mouth. 2.Institutional Qualifications: Check the qualification certification of the physical examination institution to ensure that it is legal and compliant. 3.Project scope: Choose the appropriate physical examination institution according to your own needs to ensure that you can provide the required project services. 4.** and service: Compare the ** and service of different physical examination institutions, and choose the one with higher cost performance. 5.Geographical location and transportation convenience: Choose a physical examination institution that is close to your place of residence and has convenient transportation to reduce unnecessary trouble.
6. Environmental hygiene to be paid attention to before physical examination
1.Avoid air pollution: Try to choose a physical examination institution with fresh air and clean environment to avoid the impact of air pollution on the body. 2.Disinfection measures: Observe whether the physical examination institution has carried out disinfection measures, such as hand sanitizer, masks, etc., to ensure environmental hygiene. 3.Isolation measures: Find out whether the physical examination institution has done a good job of isolation measures, especially during special periods or when there is an epidemic of infectious diseases. 4.Sanitary conditions: Observe the hygiene of the physical examination institution, such as toilets, inspection equipment, etc., to ensure that the environment is clean and tidy. 5.Personal hygiene: Maintain personal hygiene, wash hands frequently, cover coughs, sneezes, etc., to avoid infectious diseases.
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