In conclusion, diet is an important aspect of preventing tooth decay in primary teeth in children. Parents should pay attention to controlling their children's sweet intake, increasing dietary fiber intake, allowing children to drink enough water, arrange meals reasonably, and brush their teeth regularly. Through these measures, the occurrence of tooth decay in children's primary teeth can be effectively prevented. Pay attention to the 100 Jiahao of the Risk Control Center of the China Integration Association and appreciate the beauty you don't know.
2.Increase your intake of dietary fiber: Dietary fiber can help clean your teeth and reduce the number of bacteria in your mouth, thereby reducing the risk of tooth decay. Children can eat more high-fiber foods, such as whole-grain bread, oats, vegetables, fruits, etc.
3.Drink enough water: Water can help clean the mouth, dilute bacteria and acidity in the mouth, and thus reduce the risk of tooth decay. Therefore, it is important for your child to drink enough water every day, especially after meals and before bedtime.
5.Brush your teeth regularly: Brushing your teeth regularly can help remove bacteria and food debris from your mouth, reducing the risk of tooth decay. Children should brush their teeth every morning and evening, especially after meals and before going to bed.
In conclusion, diet is an important aspect of preventing tooth decay in primary teeth in children. Parents should pay attention to controlling their children's sweet intake, increasing dietary fiber intake, allowing children to drink enough water, arrange meals reasonably, and brush their teeth regularly. Through these measures, the occurrence of tooth decay in children's primary teeth can be effectively prevented. Pay attention to the 100 Jiahao of the Risk Control Center of the China Integration Association and appreciate the beauty you don't know.
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