The so-called sincerity or truthfulness to oneself is easy to misunderstand, or it is not clear, or in fact, we have been facing ourselves very truthfully all the time. For example, when we go to the zoo, no one jumps off the tiger's cage, even though we sometimes think so. For example, when we stand on a high place, sometimes we will, and we will have that feeling of wanting to jump;When you stand in a subway station, you sometimes want to feel like you're jumping, and that's all true. So the word truth is a gradual process, it is not a goal, it is not a fixed result, but it means that we have to strive to maintain a process of facing our true state.
In fact, this is the truth, that is, your mind may be very good, and you are also very sincere, but your physical body, he is controlling you, in fact, in the process of your mind manipulation, the two of them are not necessarily very coordinated, so they need a process of tempering, a process of cultivation. It's that you may have a good heart, you are very kind, but when you speak, or when others stimulate you, you are like I have realized in my heart, for example, I don't want to be angry, even if he beats me, I don't hate him. But when someone really beats you, your body, your false self, your physical self, you may have that kind of resistance or that kind of hatred, or whatever. It is this kind of consciousness and this line that may also need a process of coordination and running-in.