Winter melon is a good product in midwinter, it can not only quench thirst, but also has certain medicinal value. Winter melon has a light taste, cool nature, and has the effects of clearing heat and detoxifying, diuretic and laxative. Winter melon is abundantProteinsVitaminswithMineralsIt is very beneficial to protect the liver, reduce blood pressure, clear heat and detoxify, etc., and eat often to improve physical fitnessBoosts immunity
In addition, winter melon has a very high water content, which can replenish our body well and is a valuable moisturizer for the dry climate in winter. Therefore, proper consumption of winter melon can play a role in nourishing yin and moisturizing the lungs, for dry cough,Excessive phlegmand other symptoms have a certain alleviating effect.
Winter melon is a type of melon with a high water contentVegetables, so it is difficult to preserve. Dried vegetables are a good way to preserve them, so that the winter melon can still maintain its fresh taste and nutrition in the middle of winter.
First, wash the winter melon to remove the dirt and crust from the surface. Winter melon peelIt can be kept and soaked in water to drink, which has the effect of clearing heat and diuretic. Then, cut the winter melon into slightly thicker slices and place it in a large pot. Sprinkle some evenly on top of the melon slicesTable salt, then stir and letTable saltPenetrate fully into the inside of the melon slices. The purpose of this is to allow the winter melon to kill excess water and have a bactericidal effect.
After marinating for half a day, the excess water inside the winter melon will be killed, and the winter melon will become very soft and tough. In this case, you can choose the sun-dried method for preservation. On a sunny day, you can hang the melon slices evenly on the clothes rack used to dry your clothes, so that you can easily put them away even on rainy days. If there is a spacious and sunny place in the home, you can also place the winter melon slices on a ventilation rack to dry to ensure that the upper and lower levels are ventilated. It takes about 3-4 days to dry until the melon slices are hard and there is no excess water. When preserving, it is best to put the dried winter melon in a sealed plastic bag or hang it in a cool and ventilated place to avoid moisture and mildew.
Drying dried winter melon is a work that requires careful operation, and I will share with you a few tips for drying dried winter melon.
First, choose fresh winter melons for drying. Fresh winter melon*** dried winter melon will also be more delicious.
Secondly, when marinating winter melon slices, you can add an appropriate amount of seasonings according to your taste, such as pepper, five-spice powder, etc., which can increase the taste of dried winter melon.
In addition, the time and environment of drying also need to be noted. Winter melon slices can be put away when they are dried until there is no excess water and feel hard. At the same time, choose sunny weather for drying, which can better maintain the dryness of winter melon slices and prevent mold.
Finally, the place where the dried winter melon is dried should be kept ventilated and dry, and avoid direct sunlight to avoid the deterioration of the dried winter melon.
Sun-dried winter melon can be applied to a variety of cooking methods, and the following is an introduction to several common cooking methods of dried winter melon.
The first is dried winter melonStewed pork ribs。Cut the dried winter melon into small pieces, serve with delicious pork ribs, add the right amount of water and seasoning, and after simmering for a while, the fresh and sweet taste of the dried winter melon will be integrated into the soup, making the pork ribs more delicious and delicious.
The second is stir-fried vegetables with dried winter melon. Slice or shred the dried winter melon and serve with the othersVegetablesStir-frying together can maintain the taste and nutrition of dried winter melon and increase the richness of the dish.
In addition, dried winter melon can also be used to make cold dishes. Thinly slice the dried winter melon and garnishFinely chopped green onionsCorianderand other seasonings for cold dressing, refreshing and appetizing, very suitable for summer consumption.
In conclusion, dried winter melon is a delicious winter delicacy that not only moisturizes the mouth, but also provides rich nutrients. In the middle of winter, you might as well buy more winter melon to dry into dried vegetablesStewIt tastes extraordinarily delicious. No matter which cooking method you choose, dried winter melon will add a unique texture and flavor to the dish. Let's enjoy the winterGastronomyLet's do it!