**Dry and dehydrated "sworn enemy", drink more moisturizing and hydrating, skin care, delicious and nutritious
In the cold winter months, the problem of dryness and water shortage is particularly prominent. This not only affects our appearance, but also poses a threat to our physical health. So, how to solve this problem?The answer is to drink more moisturizing, moisturizing, and skin-nourishing drinks. Today, we will introduce a delicious and nutritious drink - peach gum white fungus papaya milk.
Peach gum, known as the "natural beauty product", is rich in collagen, which can moisturize the skin, improve elasticity and reduce the occurrence of wrinkles. Tremella fungus, rich in natural plant collagen, can help the skin retain moisture and prevent dryness. Papaya, rich in vitamin C and carotene, can be antioxidant, anti-aging, and make ** smoother and delicate. Milk, rich in protein and calcium, can nourish the skin and improve the radiance.
It's very easy to make this drink. First of all, soak the peach gum and white fungus in advance and clean them. Then, peel and seed the papaya and cut it into small pieces. Next, put all the ingredients into a pot, add an appropriate amount of water, bring to a boil, turn to low heat and simmer slowly. Finally, when all the ingredients are cooked thoroughly and the soup has thickened, you can turn off the heat and pour it into a cup to enjoy.
This peach gum white fungus papaya milk not only has a mellow taste and rich nutrition, but also has a good skin care effect. Drinking a glass a day can not only replenish the water and nutrients that your body needs, but also help improve the problem of dryness and dehydration, making your drink more hydrated and smooth. So, if you're also a "sworn enemy" with a dry and dehydrated drink, you might as well try this drink!
The content is generated by iFLYTEK Xinghuo AI).